Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.
Choose from Three Options
- $23 for 10 60-minute yoga and/or Zumba classes (a $50 value)
- $34 for 15 60-minute yoga and/or Zumba classes (a $75 value)
- $45 for 20 60-minute yoga and/or Zumba classes (a $100 value)
Yoga classes are held Mondays, Wednesdays, and Saturdays, and Zumba classes are held Mondays and Wednesday–Saturday.
Kraze Fitness and American Martial Arts Academy
Clanging weights and whirring bikes have unendingly echoed throughout Kraze Fitness and American Martial Arts Academy since 1998, when the 24-hour gym first opened its doors as 24/7 Fitness. With the help of the facility’s ultramodern fitness and strength-training equipment, the personal trainers enthusiastically motivate clients to drop pounds and lead healthier lifestyles without the hassle of transplanting their brains into fitter bodies. The club is run by an MMA black belt, who shows his stuff in martial-arts classes for youths and adults. Intense cross-training sessions incorporate Olympic weightlifting, gymnastics, and kettlebell drills, and rhythmic Latin beats underscore energetic Zumba classes, providing an upbeat alternative to meditative yoga classes and cathartic kickboxing sessions.
3098 Healy Dr.
Winston-Salem, North Carolina 27103Get Directions