Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical Renaissance with this Groupon.
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Ladies Fitness & Wellness
No Girls Allowed. It’s sign often seen on boys’ treehouses and a feeling women often get at the gym. Ladies Fitness & Wellness aims to wipe away those feelings of unease by cultivating a supportive women-only environment where all ages and sizes can achieve their fitness goals during group classes or on modern cardio equipment and free weights. The more than 35 types of fitness classes include kettlebell, jump rope, yoga, Pilates, and Zumba. All of them keep heart rates up as women bond over the experience.
Bridal Bootcamp gives women a customized fitness program including personal-training sessions, meal plans, and weekly fitness coaching to help brides-to-be feel confident in their dresses and double backflip into their reception.
94% of 142 customers recommend
“It's nice small facility for women only. The employees and gym members are very friendly. Great group class instructors. ”
“Great customer service. The first class I took only had 5 people total, including me so it was almost like having a private cardio/aerobic kickboxing session. ”
“Be sure to schedule/reserve your classes you want to take. They won't let ou participate without a reservation! ”
700 Exposition Place
Raleigh, North Carolina 27615