Chiropractic Care with Option of Nutritional Consultation at Maximized Healing (Up to 83% Off)

Downtown Honolulu, Honolulu

from $25
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Value Discount You Save
$150 83% $125
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1 bought
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Misaligned vertebrae can pinch the spinal cord, cutting off Internet access to the brain. Stay connected with this Groupon.

Choose Between Two Options

$25 for a chiropractic exam with adjustment ($150 value)

$79 for a chiropractic exam with adjustment and nutritional consultation ($350 value); nutritional consultation includes:

  • Evaluation of symptoms
  • Family history and current supplements
  • 180 specific nutritional response tests
  • Full report of results and recommendations given within 48 hours

Food Journals: The Examined Plate

One tactic your nutrition consultant may recommend is keeping a food journal. Read on to learn how effective this simple tool can be.

There are few one-size-fits-all solutions for weight loss, but one of the most widely applicable tools is also one of the simplest: keeping a food journal. When used rigorously, a food journal gives you an accurate picture of what you’re actually consuming each day, potentially cutting down on mindless snacking and inspiring you to add more healthy foods such as fruits and veggies. A 2011 meta-review of 15 studies in the Journal of the Academy of Nutrition and Dietetics reported that all “found significant associations between self-monitoring and weight loss.” A smaller 2012 study in the same journal found that women who added food journaling to their diet and exercise regimens typically lost an extra 6 pounds and improved their penmanship by 50 percent.

Beyond Calorie Counting

If a doctor or nutritionist hands you a food-diary form for the first time, you may be surprised by its complexity. In addition to noting what, when, and how much you’ve eaten, you may also be asked to jot down details such as your mood, your location, who you were eating with, and whether you were doing something else at the time. Tracking your meals in context can help illuminate patterns that contribute to weight gain: patients might realize that they tend to reach for low-nutrition options when they’re pressed for time, or accidentally eat too much ice cream when they’re hanging out in the walk-in freezer. This level of detail also makes food journaling useful for health goals besides weight loss. For example, if you suspect you have a food sensitivity, a journal can help you pinpoint just when symptoms such as stomachaches crop up.

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    Downtown Honolulu

    23 S. Vineyard Blvd, Suite 304

    Honolulu, Hawaii 96734

    808-223-8011

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In a Nutshell

After an exam pinpoints the source of aches, an adjustment aims to alleviate pain, and nutritional consultation evaluates each part of body

The Fine Print

Expires 120 days after purchase. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must use promotion value in 1 visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In and Around Honolulu

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Choose your deal:
Chiropractic Exam & Adjustment
$150 list price - 83% off - Save $125
1 bought
$25
Nutrition & Chiropractic Package
$350 list price - 77% off - Save $271
0 bought
$79

All Locations

  • Downtown Honolulu (4810.7 miles)

    23 S. Vineyard Blvd, Suite 304

    Honolulu, Hawaii 96734

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