Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $39, you get four weeks of boot camp—with up to five classes per week—at My Fit Figure Training Studio (a $195 value).
My Fit Figure Training Studio's one-hour indoor romps bulldoze belligerent body weight and build up muscle mass through a varied regimen of cardiovascular, strength training, and toning workouts. A boot-camp session might incorporate kettlebells, jump ropes, medicine balls, and hand weights to get the heart pumping without relying on hunky machines. Boot campers of all fitness levels can shed as many as 2–5 pounds per week, ousting up to 2%–3% of their overall body fat after four weeks of sweaty bulk battle. Boot-camp classes, held Monday–Friday from 6 a.m.–7 a.m., 5:30 p.m.—6:30 p.m., and 7 p.m.–8 p.m., can be mixed and matched, letting busy trainees maintain fitness without walking to work in lead clogs. Attendees should tote along a towel and water to accommodate the possibility of cardio linen origami; all other necessary equipment will be provided.
For an upgrade fee of $40, Groupon campers can also get a nutritional consultation and a four-week meal plan to help them continue caloric bonfires in their own backyards (an $80 value).
My Fit Figure Training Studio
As Suzan Slaughter served her country in the Army, she kept a fit, trim figure and was in great health. But without the structure of the military's health regimen, she found herself struggling with weight issues. Determined to drop the weight once and for all, she studied nutrition and eventually became a certified personal trainer. Having succeeded at her goal and having kept the weight off for more than a decade, she now helps others to experience the success she's found through her business, My Fit Figure Training Studio. She leads boot camps, offers personal training, and doles out advice on a proper diet.