Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
Choose from Three Options
- $19 for a three-week women's boot camp on Mondays, Wednesdays, and Fridays (a $72.75 value)
- $19 for a three-week women's boot camp with kettlebell focus on Tuesdays and Thursdays (a $72.75 value)
- $29 for three weeks of unlimited women's boot-camp classes (a $111.75 value)
Boot camp classes take place at 5:30 a.m. or 5 p.m. Monday–Friday.
My Fit Wichita
Although Shawn Strickland is a certified trainer with a masters of education in exercise science, it didn't take a genius to see the benefits of smaller workout groups. Rather than leading large boot-camp classes where some students can fall behind, mishear instructions, or simply feel isolated, he has designed his boot camps for groups of no more than five at a time. This way, he can afford to guide clients through more intricate training regimens, employing kettle bells, resistance bands, and floor routines while observing the correct form and progress of each individual.