In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose from Four Options
- $179 for 5 private RedCord sessions ($375 value)
- $329 for 10 private RedCord sessions ($700 value)
- $69 for 5 group RedCord sessions ($150 value)
- $109 for 10 group RedCord sessions ($250 value)
Pilates on 17th
Pilates on 17th’s instructors help patrons to sculpt long and lean muscles adhering to the spine-stretching and body-toning methods originally developed by Joseph Pilates. Conceived as rehabilitation exercises for those suffering from back injuries and Celtic knots seeking untangled physiques, the gentle yet challenging exercises stretch one muscle group at a time while strengthening another and improving abdominal strength. In addition to East Coast–style Pilates, the studio offers a variety of private and small-group classes, including cardio-trampoline classes as well as RedCord suspension strength-training classes. The instructors are trained on all Pilates apparatuses and attend yearly continuing-education classes to ensure they are providing students with proper technique.