Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
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Punch Boxing for Fitness
At Punch Boxing for Fitness, visitors experience an entire boxing match without having to dodge a single punch. That's because the gym's workouts are staged in three-minute rounds where exercisers jab heavy bags, shadow box, and boost their heart rate by jumping rope. One-minute breaks let them catch their breath in between toning muscles and building cardio endurance, not to mention mastering proper punching technique. Punch Boxing for Fitness' expert trainers shape each hour-long training session around beginning and advanced boxers alike; in fact, many pros, including Roy Jones, Jr. and Winkey Wright, have trained there.
“Tons of fun and a great workout!”
“Great workout n staff!”