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$69 for 12 Saturday Boot-Camp Sessions from Rock Hard Fitness ($249 Value)

AT&T Sports Pavilion

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In a Nutshell

Trainers guide small groups through 35 minutes of strength and cardio circuits

The Fine Print

Expires Feb 9th, 2013. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must be 18 or older. Must sign waiver. Must use Groupon on dates available on schedule. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.

$69 for 12 Saturday Boot-Camp Sessions ($249 Value)

Saturday Shredder boot-camp sessions take place at the AT&T Sports Pavilion. Driven by the motto "work hard to be rock hard," trainers lead participants through 35 minutes of strength and cardio circuits that efficiently burn fat and sculpt muscle. The series runs on 12 consecutive Saturdays from November 24 through February 9 and includes a choice of three sessions: 6 a.m., 6:40 a.m., or 7:20 a.m.

Rock Hard Fitness

Helmed by experienced trainer and former Buffalo State Bengals hockey captain Rocky Reeves, Rock Hard Fitness squeezes functional workouts into a convenient 30-minute package. A maximum class size of 12 ensures that each recruit receives trainer attention as well as group motivation. During strength-training sessions, exercisers of all levels bolster muscles with strength circuits, which alternate weightlifting with bodyweight exercises to prevent dumbbells from developing a superiority complex. High-intensity boot camps goad students to maximize their potential with dance, techno, and rock music that encourages shimmying betwixt reps. Core and cardio workouts then fortify heart health as they tone perspiring torsos and torch calories. Patrons should report to the Rock Hard studio for their indoor routines, which, like most psychic dentists, do not require prescheduled appointments. To help clients tackle their wellness goals as quickly as possible, the studio also offers personal training, meal-planning assistance, and Isagenix nutritional supplements.

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    AT&T Sports Pavilion

    11111 O'Malley Centre Dr.

    Anchorage, Alaska 99515

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For those who have team spirit and enjoy athletic competition
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition