Aerial-Yoga or Dance-Fitness Classes at Rondi's S.E.L.F. Fitness & PolElevation Dance Studio (Up to 60% Off)

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

94% of 79 customers recommend

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In a Nutshell

Classes work to connect the mind, body, and spirit and improve students’ flexibility

The Fine Print

Expires 120 days after purchase. New customers only. Limit 1 per person, may buy 1 additional as gift. Reservation required. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Three Options

  • $22 for one introductory aerial-yoga or dance-fitness class ($45 value)
  • $60 for three introductory aerial-yoga or dance-fitness classes ($135 value)
  • $90 for five introductory aerial-yoga or dance-fitness classes ($225 value)

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi Stickney holds more than 10 weighty fitness certifications, which goes some way in explaining her super-toned physique. But muscles aren't her only focus—she's been helping clients overhaul their entire lifestyle for more than 30 years. Whether leading group fitness classes or coaching clients one-on-one, she leaves her charges with armfuls of healthy habits and advice. Personal-training sessions, which help clients to perfect form and avoid future injuries, run through custom-designed exercises built around each guest's fitness goals, whether they involve losing weight, toning muscle, or building the strength to punch the conference table in half for more effective PowerPoint presentations. Stickney also partners with doctors, physical therapists, massage therapists, and lifestyle coaches to help clients to attack their wellness goals from every angle.

Held in a studio dotted with cardio and strength-training equipment, classes such as boot camp, Zumba, and pole-dance fitness teem with fun ways to burn calories and build muscle mass. Family-focused sessions, such as TRX and Zumba, encourage clans to bond, and workshops fill collective consciousnesses with handy tips and strategies for preventing childhood obesity.


Tips

94% of 79 customers recommend

  • “Very Friendly environment, I had my first Zumba class yesterday and I loved it!! ”

  • “Great place!”

  • “Loving the TRX, boot camp, and barre chisel classes so far! Rondi is great. Very knowledgeable!”

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    Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

    1224 Douglas Road

    Oswego

    Oswego, IL 60543

    +16305547353

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