Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
$10 for one 55-minute intro to pole class (a $20 value)
$40 for a four-class pole-fitness sampler package (a $105 total value)
- One intro to pole-fitness orientation class (a $20 value)
- One Level 1 pole-fitness class (a $35 value)
- One Pole Choreography or Sexy Silhouettes class (a $35 value)
- One Open Pole Jam session (a $15 value)
The introductory class acquaints ladies with their new surroundings, teaching them about proper attire before getting into basic walks and fireman spins. With the second option of this deal, students advance to a Level 1 fitness class, which introduces them to the L.L.H. Fitness and Dance Studio methodology while simultaneously exercising the core, upper body, and legs. Students can then foray into pole-dancing routines, tricks, and spins during the Sexy Silhouettes or Pole Choreography class. The package concludes with an Open Pole Jam, held on Fridays at 8:30 p.m., during which vixens show off their skills and learn new moves via live demonstrations and videos. Click here to view the full class schedule.
L.L.H. Fitness and Dance Studio
L.L.H Fitness and Dance Studio showcases owner Sara's talents in a signature teaching method designed to help ladies of all shapes, sizes, ages, and skill levels excel at pole fitness. Sara has devised an approach that combines elements of traditional pole dancing, yoga, and fitness to melt away calories while empowered students of all levels twirl and dance in an upbeat atmosphere.
In a studio that topped the San Diego A-List’s 2010 and 2011 polls for Best Dance Studio, instructors certified in the L.L.H. Method lead beginner- and advanced-level classes, covering subjects such as full dance routines, fireman spins, and telephone-repairman wiretaps. Focusing on safety, form, and technique, the staff is also certified in CPR and basic first aid.
This was by far a very different workout from anything else I've experienced and a whole new set of muscles hurt the next dayShelly H., Yelp, 8/2/11
This by far has been one of the most interesting fun class that I have taken and now I think I'm hooked. It really is a good workout.Thuy L., Yelp, 9/7/10
Tips from Groupon Customers
“its a great place.. the people there were understanding and helpful :) the instructor is great :) ”
“Great customer service, Great studio!”
“Absolutely love Sumara Pole, Sara is a fantastic teacher!”
11211 Sorrento Valley Rd.
San Diego, California 92121Get Directions