Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $37 for 10 krav maga classes (a $150 value)
- $57 for 20 krav maga classes (a $300 value)
Krav maga classes teach basic self-defense principles that can be adapted to match any situation or attacker. Techniques are simple enough to be mastered by average athletes, and they can be used to defend against individuals armed with weapons. For a schedule of available classes, click here.
The Fighting Fit
At The Fighting Fit, certified instructors sharpen both kids’ and adults’ muscles and minds through lessons in krav maga and CrossFit sessions. Hebrew for "close or contact combat," the krav maga was created by Imi Lichtenfeld for the Israeli army, who needed a hand-to-hand fighting system that could be learned by anyone regardless of age, gender, or athletic ability. Unlike traditional martial arts, krav maga involves no forms, but rather teaches students basic self-defense skills. The multipurpose gym also leads CrossFit Bad Boys sessions that jump-start metabolisms and build dynamic, functional strength and balanced fitness. At least one instructor guides students and all times during classes, and the team offers personal training for individuals who fear being alone in a room with kettlebells.