A talented cook is a keen problem solver, buttering up cranky neighbors with cookies or sedating a talkative solicitor with tryptophan-laced turkey. Ramp up your culinary cunning with today's Groupon to The Life Long Weigh. Choose between the following options:
- For $39, you get a Healthy Living cooking class for one person (up to a $95 value).
- For $75, you get a Healthy Living cooking class for two people (up to a $190 value).
Clients can choose from the following classes:
Registered dietitian and natural-foods chef Ali Miller and other Life Long Weigh staffers teach students the ins and outs of healthy eating with a schedule of two-hour cooking classes that focus on simple cooking techniques and natural foods. The Eat Your Greens! class explores the mealtime possibilities of green-hued edibles such as seaweed, kale, and rainbow chard, along with tips for feeding families chlorophyll-rich veggies without resorting to dinner-table hypnotism. Taming Your Sugar Cravings for Weight Loss helps to assuage sugar cravings with unrefined, natural sweets such as cocoa-roasted almonds and garden-fresh Twizzler vines, and Heart Healthy Cooking reveals 10 ingredients that can help to lower the risk of heart disease.
The Life Long Weigh
Food—buying it, cooking it, relishing it—is central to The Life Long Weigh. Karen Hill, M.D., and her team of registered dieticians anchor their weight-loss and detoxification programs in diets of whole foods. During tours of grocery stores, they holler about the benefits of certain grains, vegetables, and other natural ingredients. Cooking classes teach students how to pack vegan meals with protein and prepare satisfying desserts without loads of sugar. Dr. Hill's weight-loss programs also include group meetings and behavioral therapy to motivate clients to follow through on their new diets.