$35 for One Month of Unlimited Kisado Kickboxing Classes Plus Boxing Gloves at Tiger Rock Academy ($124 Value)

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In a Nutshell

Fast-paced workouts combine ancient traditions and modern sports science to promote total-body fitness

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must activate by the expiration date on your Groupon, one month unlimited expires one month from activation date. Appointment required. Must be 18 or older. Must sign waiver. Not valid for current members. Valid only at listed locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

$35 for One Month of Unlimited Kisado Kickboxing Classes Plus Boxing Gloves ($124 Value)

After sheathing knuckles in included gloves, clients aged 18 or older engage in Kisado, a high-intensity interval-training workout. Experienced instructors blend moves from martial arts and yoga into quick, rotating exercises designed to strengthen the core, promote weight loss, and prepare hands to safely high-five a Rock ‘Em Sock ‘Em Robot.

Tiger Rock Academy

With one foot planted in traditional martial-arts pedagogy and the other roundhouse-kicking modern sports science, Tiger Rock Academy schools limbs with fast-paced, total-body fitness classes. The health-and-fitness program consists of Kisado kickboxing, which blends martial arts and nutritional counseling to build up the whole body and tone each strand of hair on the head. Martial arts classes for adults and kids cover counter aggressive forms such as taekwondo and hanmudo, a style based on grappling and takedowns.

  1. 1

    Lincoln

    8444 Executive Woods Drive

    Suite B

    Lincoln, Nebraska 68512

    402-483-1011

    Get Directions
  2. 2

    Lincoln

    5900 S 85th St

    Ste 150

    Lincoln, Nebraska 68526

    402-483-1011

    Get Directions

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