Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
Choose Between Two Options
- $79 for a one-hour aerial yoga party for up to seven (a $195 value)
- $45 for four aerial yoga classes (a $100 value)
Instructors assign each student to an aerial hammock that hangs from the ceiling and hovers 3 feet above the ground. During classes, students lean their weight into the hammocks as they imitate traditional poses that decompress the spine and lengthen muscles. The studio welcomes students of all experience levels. See the class schedule.
UP Flying Yoga
Cuddled pigeon, swinging hero, and floating pinwheel. These are just a few of the poses taught by Kimberely Simonetti and Katie Sole during aerial yoga and aerial hammock classes at UP Flying Yoga. Together, the trained aerial-movement therapists and yoga instructors lead students of all abilities through custom routines performed on soft fabric hammocks raised 3 feet above the ground. During each one-hour class, Katie and Kimberely give their undivided attention to up to seven pupils as they teach them how to climb, flip, and spin faster than the Tasmanian Devil trying to dry off his fur. Along with noticing an increase in energy and flexibility, clients may find an improvement in posture and a decrease in back pain.