At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
$35 for 10 Yoga or Zumba Classes ($120 Value)
Expert instructors lead yoga classes in a spacious studio, with classes for every level, including chair yoga that makes use of assisted poses and Vinyasa flow for a more rigorous workout. Zumba classes jump-start hearts with a high-energy cardio workout set to the beat of Latin-inspired music. See the schedule for yoga and Zumba.
Your Yoga and More
Between the cheery, orange walls and cozy, carpeted floors of Your Yoga and More, a team of expert instructors leads challenging yet scalable yoga classes for groups of 32–40 people. Suitable for students of all fitness levels, their classes flow through various poses, with gentle yoga or chair yoga offering a slower pace and Vinyasa-flow and Hatha classes strengthening muscles with rigorous poses. For a cardio workout, the instructors teach high-energy Zumba classes that do away with fat via Latin-inspired cardio dance moves.
Three dedicated instructors curate the syllabus at Your Yoga and More. Allison Haugh, an import from Scotland, has practiced yoga since 1995, when many people who currently practice yoga were practicing Jonathan Taylor Thomas worship. Andy Keene first experienced yoga aboard a Hawaiian cruise ship, and he animates his training to help students achieve a unified body-and-breath rhythm. Instructor Pat Partin has 12 years of experience, and she recently became certified to teach a heart-focused version of yoga to patients with cancer and heart disease.
1000 Eagle Ridge Dr.
Schererville, Indiana 46375