Boot Camps in Royal

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  • Lifelong Fitness
    At Lifelong Fitness, Bernard Pearson emphasizes that being healthy requires a lifetime commitment. He backs that up as a certified personal trainer who has dedicated more than 13 years of his life to helping others achieve their health goals. Bernard carries that experience over to Lifelong Fitness, where he leads clients of all fitness levels during private training sessions and spearheads group classes and boot camps—his specialties.
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    11525 Haynes Bridge Road
    Alpharetta, GA US
  • CrossFit On the Move
    The 3,200-square-foot fitness emporium boasts diverse equipment, certified, motivated trainers, and an inimitable approach to workouts not found at traditional gyms. Steeped in the CrossFit style, the energetic establishment tweaks routines to imitate everyday movements and cranks them up to high intensity for the ultimate experience in muscle building and caloric arson.
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    4055 Old Milton Parkway
    Alpharetta, GA US
  • Operation CrossFit
    Ask one of the coaches at Operation CrossFit to define CrossFit, and they'll probably say it's "constantly varied, high intensity, functional movement." Then ask them to describe the typical workout, and they'll probably say there isn't one. On any given day, it could be a series of kettlebell swings, pull-ups, and double unders?jumping rope with two revolutions per jump?in 10 minutes. Such a workout challenges every metabolic pathway, not to mention builds strength and cardiovascular endurance. Tomorrow, the workout might be a series of 200-meter runs interspersed with air squats and percussive panting. By constantly changing the workout, CrossFit prepares the body for anything. Head coach Peyton Warren and his team lead every group workout, upholding the CrossFit ethos of support and encouragement by adjusting exercises to accommodate all levels of fitness. They also mix up locales, often taking things outside. For those with specific goals, Operation's coaches gladly lend their expertise to helping students train for events such as obstacle races and castle-tower escapes.
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    11472 Maxwell Rd.
    Alpharetta, GA US