Health & Fitness in Buffalo

10 Boot-Camp Classes or One Month of Unlimited Classes at Red Dragon School of Martial Arts Inc. (Up to 68% Off)

Red Dragon School of Martial Arts Inc.

Hamburg

Students build strength by working various parts of the body and muscle groups during classes

$59 $19

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Four or Eight Weeks of Unlimited Kickboxing Classes with Gloves at Pride Martial Arts (Up to 78% Off)

Pride Martial Arts

Amherst

Beginners to advanced students can fulfill a New Year's resolution by getting fit with fast-paced kickboxing classes; gloves are included

$120 $26

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One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 69% Off)

Suzy's Jazzyobics

Buffalo

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

$35 $11

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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Four or Six Weeks of Unlimited Karate and Self-Defense Classes at Western New York Karate Center (Up to 72% Off)

Western New York Karate Center

Williamsville

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

$116 $34

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$16 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Amherst

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $16

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One, Three, or Six Lipo-Light Sessions at Chiropractic Care Dr. Christina Trzaska (Up to 69% Off)

Chiropractic Care Dr. Christina Trzaska

Amherst

Bodies lose inches through laser lipo and whole-body vibration

$175 $89

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5, 10, or 20 Zumba or Pilates Classes at One Up Sports Performance and Wellness (Up to 58% Off)

One Up Sports Performance and Wellness

Buffalo

Zumba workouts toast calories with aerobic routines and Pilates sessions incorporate precise movements to tone and strengthen cores

$50 $24

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$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $49

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Gym Memberships with Options for Boot-Camp Classes at Victor Dean Training (Up to 65% Off). Five Options Available.

Victor Dean Training

Amherst

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

$68 $25

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10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 73% Off)

Evolation

Buffalo

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

$125 $53

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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One or Two Hypnosis Sessions at Master Mind Advance Hypnosis (Up to 85% Off)

Master Mind Advance Hypnosis

Buffalo

Hypnotist with three decades of experience helps clients tackle issues ranging from weight loss to smoking cessation

$295 $45

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$15 for a Dental Cleaning, Exam, and Bitewing X-Rays from Dr. Douglas Hamill, DDS ($146 Value)

Douglas Hamill, DDS

Williamsville

The official dentist of the Buffalo Jills, Dr. Douglas Hamill helps patients to achieve gleaming, photogenic smiles with quality care

$146 $15

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1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (60% Off)

Sow It Now Health and Fitness

Multiple Locations

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

$20 $8

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$49 for $200 Toward Prescription Glasses at Sterling Optical

Sterling Optical

Multiple Locations

Optical experts pair patrons with prescription lenses that fit into frames by Disney, Nike, and Gucci

$200 $49

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1, 3, or 6 BodyLight Treatments with Vibration Plate Sessions at Health Revolutions Chiropractic (Up to 83% Off)

Health Revolutions Chiropractic

Buffalo

BodyLight helps flush fat from the system and vibration plate sessions help tone muscle; results may vary

$280 $82

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$31 for $200 Toward Prescription Eyewear at Buffalo's Best Opticians

Buffalo's Best Opticians

Multiple Locations

The selection of more than 1,000 frames includes options from Vogue, DKNY, and Dolce & Gabbana

$200 $31

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Select Local Merchants

Dr. Nicole Bishop's signature Mommy and Me Pilates classes were born the same time as her son, Reza, as a way to connect with him while helping women balance their fitness regimens with their brand new bundles. During the 60-minute Mamilates classes, two instructors?one for mom and one for baby?guide participants through short bursts of challenging Pilates exercises. During these drills, fun activities such as singing, massage, and dance keep growing minds entertained while women bolster their muscles. With regular practice, women may notice a reduction in physical tension around the neck and shoulders, stronger abdominals, sturdy backs, and weightlessness despite carrying 15 sacks of lead. The team strives to achieve these results specifically to aid in the recovery from the strain of carrying a baby or to make common postnatal lifting easier. The staff makes careful modifications for women still recovering from Cesarean sections.

Dr. Bishop earned her PhD in comparative literature at the University of Michigan, an academic track that involved a focus on mindfulness, meditation, and reading methodology. She incorporates these disciplines in her budding practice, along with her specialty in African and Caribbean dance, the spark for which ignited at the ripe old age of 5 years. As a kicker, Dr. Bishop also boasts certification in mat Pilates instruction and the ability to fashion a yoga mat out of a napkin.

230 Lexington Avenue
Buffalo,
NY
US

When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.

4687 Transit Rd
Buffalo,
NY
US

Cardinale Acupuncture Chet Cardinale, a licensed acupuncturist and registered dietetic technician, has trained extensively in acupuncture and herbal medicine both at the Oregon College of Oriental Medicine and at the Jiangsu Provincial People's Hospital. At his eponymous clinic, he employs the traditional and esoteric acupuncture techniques he's learned, placing thin, sterile needles along the body's energy pathways and supplementing their healing effects with Chinese herbs and nutritional counseling. He tailors each session to individual patients, aiming to help them quit smoking, reduce energy imbalances, or assuage stress and anxiety.

1046 Walden Ave
Buffalo,
NY
US

Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.

2141 Elmwood Ave
Buffalo,
NY
US

Licensed opticians and board-certified optometrists helm Buffalo's Best Opticians' three eye emporiums. At each location, they can assess ocular health during comprehensive exams or fill prescriptions from other doctors. Once patrons' vision is determined, friendly staff members help them select eyewear from a collection of more than 1,000 unique frames. Styles from designers including Vera Wang, DKNY, and Vogue are filled with single-vision or bifocal lenses to fashionably and functionally surround eyes. For those seeking sharper sight without glasses or attaching periscopes to their heads, Buffalo's Best also offers contact lenses.

2864 Delaware Ave.
Buffalo,
NY
US

Licensed opticians and board-certified optometrists helm Buffalo's Best Opticians' three eye emporiums. At each location, they can assess ocular health during comprehensive exams or fill prescriptions from other doctors. Once patrons' vision is determined, friendly staff members help them select eyewear from a collection of more than 1,000 unique frames. Styles from designers including Vera Wang, DKNY, and Vogue are filled with single-vision or bifocal lenses to fashionably and functionally surround eyes. For those seeking sharper sight without glasses or attaching periscopes to their heads, Buffalo's Best also offers contact lenses.

2064 Seneca St.
Buffalo,
NY
US