Health & Fitness in Buffalo


One Month of Unlimited Classes or 20 Classes at Suzy's Jazzyobics (Up to 57% Off)

Suzy's Jazzyobics

Buffalo

Instructor Suzy follows a recipe of jazz-inspired dance, upbeat music, and a hearty helping of fun to help exercisers shimmy off pounds

$35 $15

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Five or 10 Pilates Classes at Yoga Parkside (Up to 62% Off)

Yoga Parkside

Yoga Parkside

From the merchant: Engage the mind to condition the whole body with the classical mat pilates sequence while developing a strong core.

$75 $29

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

DazzlingWhiteSmileUSA

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Five Surfset Classes or One-Month Unlimited at Jadablitz Training (Up to 71% Off)

Jadablitz Training

Buffalo

Surfset classes aim to increase stamina, build muscle tone, and strengthen core area

$65 $28

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Chiropractic Consultation, Exam, and Two or Four Adjustments at Bowman Chiropractic (Up to 54% Off)

Bowman Chiropractic

Bowman Chiropractic

Chiropractor works to realign the spine and alleviate aches and pain during adjustments

$135 $65

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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5, 10, or 20 Zumba or Pilates Classes at One Up Sports Performance and Wellness (Up to 58% Off)

One Up Sports Performance and Wellness

Buffalo

Zumba workouts toast calories with aerobic routines and Pilates sessions incorporate precise movements to tone and strengthen cores

$50 $24

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10 Boot-Camp Classes or One Month of Unlimited Classes at Red Dragon School of Martial Arts Inc. (Up to 68% Off)

Red Dragon School of Martial Arts Inc.

Hamburg

Students build strength by working various parts of the body and muscle groups during classes

$59 $19

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Cellulite-Reduction Wraps at Chiropractic Care Dr. Christina Trzaska (Up to 57% Off). Three Options Available.

Chiropractic Care Dr. Christina Trzaska

Chiropractic Care Dr. Christina Trzaska

Bodies lose inches through heating body wraps with optional detoxifying infrared sauna and foot-bath sessions

$85 $39

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Weight Loss Hypnosis Session at WNY Integrative Hypnosis and Wellness (Up to 69% Off)

WNY Integrative Hypnosis and Wellness

WNY Integrative Hypnosis and Wellness

Hypnotists help clients actively and passively change habits by offering a combination of hypnosis with nutrition counseling sessions

$240 $75

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$39 for $200 Toward Prescription Eyewear at Buffalo's Best Opticians

Buffalo's Best Opticians

Multiple Locations

The selection of more than 1,000 frames includes options from Vogue, DKNY, and Dolce & Gabbana

$200 $39

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Four or Six Weeks of Unlimited Karate and Self-Defense Classes at Western New York Karate Center (Up to 65% Off)

Western New York Karate Center

Williamsville

Students learn self-defense techniques and study sparring and weapons skills in more advanced classes; uniform included

$116 $43

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Dental-Implant Package With or Without a Crown at Līf Dental (50% Off)

Līf Dental

Multiple Locations

Licensed dental professionals restore damaged teeth with permanent implants, crowns, and abutments

$3,599 $1,789

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Eight Weeks of Unlimited Martial Arts Classes at Kosho Shorei Ryu of WNY (66% Off)

Kosho Shorei Ryu Of Wny

Buffalo

From the merchant: Martial art instruction within the school of Kosho Shorei Ryu.

$240 $82

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Two Weeks of Membership and Unlimited Fitness Classes at Jada Blitz Training (65% Off)

Jada Blitz Training

Buffalo

From the merchant: SURFSET® is all about getting away from the traditional static workout and challenging your body in new and fun ways.

$200 $70

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Six or Ten Yoga Classes at Foundations of Flow (Up to 51% Off)

Yoga Parkside

Buffalo

Yoga classes suitable for all fitness and experience levels

$72 $40

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Fitness Classes at Barre Fitness and Beyond (Up to 69% Off). Two Options Available.

Barre Fitness and Beyond

Buffalo

Instructors lead Zumba, yoga, and barre fitness—a blend of Zumba, Pilates, and yoga—classes to motivate students to get in shape

$160 $49

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$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $49

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10 Brazilian Jiu-Jitsu Classes at Buffalo Combat Fitness (50% Off)

Buffalo Combat Fitness

LaSalle

From the merchant: Find out what the latest fitness and self defense craze is all about. Develop strenth, endurance and much more…

$80 $40

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Select Local Merchants

Dr. Nicole Bishop's signature Mommy and Me Pilates classes were born the same time as her son, Reza, as a way to connect with him while helping women balance their fitness regimens with their brand new bundles. During the 60-minute Mamilates classes, two instructors?one for mom and one for baby?guide participants through short bursts of challenging Pilates exercises. During these drills, fun activities such as singing, massage, and dance keep growing minds entertained while women bolster their muscles. With regular practice, women may notice a reduction in physical tension around the neck and shoulders, stronger abdominals, sturdy backs, and weightlessness despite carrying 15 sacks of lead. The team strives to achieve these results specifically to aid in the recovery from the strain of carrying a baby or to make common postnatal lifting easier. The staff makes careful modifications for women still recovering from Cesarean sections. Dr. Bishop earned her PhD in comparative literature at the University of Michigan, an academic track that involved a focus on mindfulness, meditation, and reading methodology. She incorporates these disciplines in her budding practice, along with her specialty in African and Caribbean dance, the spark for which ignited at the ripe old age of 5 years. As a kicker, Dr. Bishop also boasts certification in mat Pilates instruction and the ability to fashion a yoga mat out of a napkin.
777 Maple Rd.
Williamsville,
NY
US
Licensed opticians and board-certified optometrists helm Buffalo's Best Opticians' three eye emporiums. At each location, they can assess ocular health during comprehensive exams or fill prescriptions from other doctors. Once patrons' vision is determined, friendly staff members help them select eyewear from a collection of more than 1,000 unique frames. Styles from designers including Vera Wang, DKNY, and Vogue are filled with single-vision or bifocal lenses to fashionably and functionally surround eyes. For those seeking sharper sight without glasses or attaching periscopes to their heads, Buffalo's Best also offers contact lenses.
2864 Delaware Ave.
Buffalo,
NY
US
Licensed opticians and board-certified optometrists helm Buffalo's Best Opticians' three eye emporiums. At each location, they can assess ocular health during comprehensive exams or fill prescriptions from other doctors. Once patrons' vision is determined, friendly staff members help them select eyewear from a collection of more than 1,000 unique frames. Styles from designers including Vera Wang, DKNY, and Vogue are filled with single-vision or bifocal lenses to fashionably and functionally surround eyes. For those seeking sharper sight without glasses or attaching periscopes to their heads, Buffalo's Best also offers contact lenses.
2064 Seneca St.
Buffalo,
NY
US
Dawn Hammer's infectious enthusiasm packs enough motivation to get a shy George Washington statue to dance, and it's the key ingredient in her one-hour Zumba fitness classes. During these sessions, she leads up to 35 students through high-energy hip shaking and cardio shimmying. Latin-inspired beats resound in the expansive gym as Dawn teaches the fast-paced dance routines. Her four years of Zumba experience inform her expertise, which she makes use of as students jive with one- to two-pound weights, gulps of water, and hair that bounces as though programmed to move with the beats.
4625 Harlem Rd
Amherst,
NY
US
G&G Fitness caters to both bodybuilding buffs and amateurs wishing to enhance their earthly edifices at home with a range of premium equipment, including such notable brands as Life Fitness, Octane Fitness, and Precor. As trained physique formers, G&G's friendly staff members easily hunt and lasso the ideal muscle-molding or heart-strengthening apparatus for each individual customer's specific needs. Avoid outdoor biking's headaches of potholes and projectile burritos by staying indoors on an immobile Vision Fitness E1500 ($499), an upright exercise bike that offers a comfort arc seat, contact heart-rate sensors, and easy-to-adjust pedal straps. Elliptical machines ($799+) and treadmills ($1,495+), offer great ways to calibrate cardiovascular chronometers any time of the day or night. For muscle-sculpting, home-gym systems (starting at $1,299)—which combine benches, pulley systems, and weight stacks in one space-saving package—give exercisers a way to bolster biceps and strengthen solar plexuses without having to traverse crowded gym floors.
7350 Transit Road
Buffalo,
NY
US
Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, to determine their biological age before designing a personalized fitness regimen. Then, neophyte iron-workers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.
770 Wehrle Drive
Buffalo,
NY
US
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