Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.
Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.
In addition to providing custom clubs for PGA professionals and celebrities alike, CompuGolf Center lets golfers flex their muscles at a natural turf driving range, a short-game area, and putting greens. At the driving range, the center’s covered hitting stations keep the sun off swingers’ necks as they convince their golf balls to stop interfering with spin. After demolishing a bucket of range balls, golfers work on their short game at the pitching greens and hone their endgame at the putting greens. Finally, they head to the practice bunkers, pull out their sand wedges, and bring their favorite childhood arcade game to life by petting prairie dogs on the head. Those who need help eliminating slice or want to finesse their putting technique can schedule lessons with the center’s experienced instructors.
Imagine the moment when a shy, introverted young girl steps in front of a room full of people for the first time and speaks with confidence and clarity. This is a regular occurrence at Drama Kids International, where experienced teachers use a unique, copyrighted curriculum to help shape and focus outgoing children or draw shy children out of their shells. Classes for kids as young as 3 refine speech techniques, dramatic movement, and imagination, giving them the confidence to perform in front of an audience or finally ask their parents to change their names to Thespis. For older kids, aged 12–18, Drama Kids International offers the DKI Acting Academy, where serious theater kids can expand their speaking, acting, and auditioning skills through exercises and performances.
The instructors at Core Group Fitness understand that getting buff doesn't happen by simply visiting the gym; rather, they see it as a process inextricably linked to camaraderie and community. This team-based approach comes out in their group classes and boot camps, where cohorts of exercises grunt their way through TRX suspension training or build lean muscle and improve flexibility with functional workout regimens. They pair strength training with cardio work during their interval training sessions, which torch fat thanks to metabolism-boosting exercises. In addition to group classes, instructors also build rapports with individual students during personal training sessions, helping clients prep for their first marathon or last street fight with the meter man.
Krama Yoga Center's squad of dedicated instructors elucidate the ancient art of yoga for students of all skill levels with classes that emphasize mindful appreciation of the body. The studio boasts an expansive schedule of classes, including Vinyasa sessions that synchronize breath, movement, and high-fiving to generate focus as well as limber limbs. Guided Ashtanga classes hone the form and stamina required to attend Mysore Ashtanga sessions, where students progress through the traditional sequences unguided and at their own pace while instructors float about to offer postural adjustments and blueprints for new poses to attempt.