As part of a premiere PADI five-star National Geographic instructor-development center, International Scuba’s team trains underwater explorers in a variety of courses that range from snorkeling and skin diving to open-water and rescue diving. The heated, indoor salt-water pool accommodates divers from ages 8 and older, and equipment packages ensure all students are outfitted for their dives. Beyond the student level, divers can also earn their master scuba-diver certification, thus becoming teachers themselves. Students who master any of these levels can then elect a related specialty allowing them to dive under the ice, discover underwater wrecks, snap photographs of marine life, and help protect coral reefs from predatory plastic bags. Students who have completed their desired level of training but want to venture forth with a group can also participate in a trip diving in locations abroad and in 30 rivers, quarries, and beaches in and around Texas.
Summit Climbing Gym sprawls across 10,000 square feet lined with towering structures for boundless bouldering and rope climbing along with its own onsite yoga studio. Manmade walls adorned with brightly colored handholds emerge from the ground, daring aspiring climbers to decode their paths. Fingertips dipped in rock chalk learn to cling to the hardened monoliths with firm grace, keeping on the lookout for the single book spine that triggers access to a revolving door and secret chocolate fountain. Guests can gab with experts about form and new-equipment purchases at the climb shop, or take a breather on a comfy couch to rest, reflect on a new route, or admire their brand-new Popeye forearms.
In addition to its scaling structures, Summit Climbing Gym hosts yoga classes in an on-site studio to boost climbing flexibility. Here, guests choose from a variety of formats, including CoreFusion, Slow Flow, Power Yoga, and Yin Yoga, a pose-intensive class that helps range of motion and strengthen connective tissues.
Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club.
Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.
Imagine the moment when a shy, introverted young girl steps in front of a room full of people for the first time and speaks with confidence and clarity. This is a regular occurrence at Drama Kids International, where experienced teachers use a unique, copyrighted curriculum to help shape and focus outgoing children or draw shy children out of their shells. Classes for kids as young as 3 refine speech techniques, dramatic movement, and imagination, giving them the confidence to perform in front of an audience or finally ask their parents to change their names to Thespis. For older kids, aged 12–18, Drama Kids International offers the DKI Acting Academy, where serious theater kids can expand their speaking, acting, and auditioning skills through exercises and performances.
The instructors at Core Group Fitness understand that getting buff doesn't happen by simply visiting the gym; rather, they see it as a process inextricably linked to camaraderie and community. This team-based approach comes out in their group classes and boot camps, where cohorts of exercises grunt their way through TRX suspension training or build lean muscle and improve flexibility with functional workout regimens. They pair strength training with cardio work during their interval training sessions, which torch fat thanks to metabolism-boosting exercises. In addition to group classes, instructors also build rapports with individual students during personal training sessions, helping clients prep for their first marathon or last street fight with the meter man.