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Spacious gym with state-of-the-art cardio and strength-training equipment
Get results and feel great in a variety of fitness classes supplemented by nutritional coaching
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
From the merchant: Weekend Hip Hop Fitness Boot Camp Classes to energize and invigorate you for the week!
Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes
Boot camp, boxing, and pole classes improve physical fitness and increase flexibility and coordination of their participants
21-day transformation program with unlimited gym access under the eye of experienced personal trainers and health coaches
Get into shape in these intense boot camp classes led by a former pro football player
From the merchant: Trainers design individual fitness and nutritional programs to meet clients’ personal goals.
Customers get to take part in energetic fitness classes aimed at building up muscle strength, and burning off fat
This is a specially designed class. It is a cross between yoga and pilates! It’s called Yogalates :)
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Owner Jade Roberts and a dedicated staff lead classes that provide an intense but effective workout to students of any fitness level
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape
Designed by a certified personal trainer, which takes just 25 minutes for a workout that gets results up to 7 times faster
The classes use a combination of body weight, free weights, and functional movements to help build muscle and burn calories
CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Experienced instructors lead gymnastics and taekwondo classes designed for children
Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
Boxfit classes are boxing-inspired, high-intensity cardio- and strength-training workouts
From the merchant: Fit4Life semi private guided group exercise training program created and instructed by master trainer WiL Turner..
From the merchant: Primal fitness- functional training that focuses on primal movements.
gym with a strong connection to Filipino culture
Virtual fitness classes. Access Pole dance and other fitness related classes. Many classes don’t require any equipment. 15-60 min classes!
High-energy Zumba classes soundtracked by Latin tunes
Our programs are designed to help you be your best you. We take weekly measurements to make sure you are on track for yiur goals.
Warm salt-water pool hosts aquatic fitness classes for all skill levels
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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