Romance and Dance Pole Aerobics welcomes women of every age, build, and fitness level to their studio, where 15 poles comprise a stage for empowering twirls. Each instructor strives to spark new self-confidence in the students through pole and chair dance as well as workout classes, which impart techniques from booty isolations to handstands. Private parties held onsite or at area homes teach small groups to channel seemingly weightless wiles. On alternating months, celebrity pole instructors captain specialized workshops, highlighting new tricks, such as how to make phone calls with your stiletto.
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There's only one thing hotter than the surface of the sun—the dance floor at its core. Nightclub SOL lives up to its celestial namesake with a weekly lineup of dance parties, live DJs, and top-shelf drink specials. On a given night, live music, Top 40, hip hop, and house music pulse from the speakers, some mixed with a hint of Latin of vibes. Other times, artists spin the latest techno tunes from all over the world, or electronic musicians present new remixes and original music. Other special events include comedy shows and holiday parties.
No matter who walks onto the court, RAMP's staff of experienced teachers aims to help them perfect their groundstrokes, improve their footwork, and develop a tougher on-court attitude. Once a player at Boston College, Director of Tennis Marc Lucero has distinguished himself as a developer of premier talent as well; he coached 2012 NCAA Champion Nicole Gibbs and assisted in the development of ATP pros Sam Querrey and Ryan Harrison. RAMP Tennis's relationship with top-tier athletes extends to its advisory board, which includes professional baseball pitcher Mark Prior and Bob Isner, father of American tennis star John Isner.
People of all ages are drawn to the sensations of racing?the wind in their hair, the adrenaline coursing through their veins, the checkered flags fanning them while pit crews feed them grapes. So Go Kart World ensures everybody can find the racer's thrill in a safe environment. Its so accessible, in fact, that its raceways have been shared by families and celebrities including Jonah Hill, Jodie Foster, and Quentin Tarantino.
Six winding go-kart tracks give racers the ability to handpick their experience. One arena is designed just for bumper cars, whereas a polished-concrete slick track welcomes slide-intensive sprint-car racing. The park's biggest draw, however, is its two-story Super Track, which tests drivers' skills and stamina with a one-third-mile course set 15-feet above the ground and filled with hair-raising 26-degree turns. Each course even uses its own style of kart, from kid-sized machines to adults' champ and euro karts that can reach speeds more than 40 mph.
Inside FTF Training Center, you won't find rows of stationary bikes or new-fangled weight machines that spit out tickets for the prize counter. What you will find, though, are pull-up bars, kettlebells, barbells, and turf?all equipment that encourage functional exercise, and moving your body the way it was designed to be moved. Inside, you'll also find trainers who have been, or currently are, professional athletes. During FTF's classes, these individuals motivate clients to not only strive toward their goals, but to exceed them. It's all part of a mentality that hides right in the facility's name: FTF, or Fight to Finish.
West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez and director of fitness Ron Carter. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Meanwhile, Carter has spent more than 21 years coaching men, women, and children across a variety of sports and is a certified personal trainer and sports-injury specialist.
Inside a spacious fitness center, Steven and Ron oversee a staff of instructors who lead students through cardio kickboxing, boot camps, and Zumba. Athletes can also train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.