Inside Pryor Creek Recreation Center's 51,000-square-foot facility, patrons flex their brawn toward personal health and wellness while strengthening their bonds of fellowship, overseen by a knowledgeable and personable staff. In the weight room, visitors undergo cardio tune-ups on treadmills and elliptical machines, both outfitted with headphone jacks for the motivational sounds of cable TV, heart-pumping tunes, or a snarling pack of wolves at your heels. Patrons can seek motivation and camaraderie in group yoga, cycling, and senior-strength classes, which flood rooms with positive energy during group aerobics sessions. Swimmers of all ages can dip five-fingered fins into the pool in a variety of aquatics programming, including swimming lessons and free-lap swims. Those seeking guidance on reaching their wellness goals can hone in on personal training, which pairs patrons with a certified personal trainer, who drafts custom workout routines and programs tailored to their needs. For parents, an onsite child watch frees them for fitness outside of wrangling their young.
State-of-the-art equipment for cardio workouts and resistance training populate the floor at Infinity Fit Club, which honors its name by staying open to members forever, which, in mathematical terms, amounts to 24 hours a day. Both the center’s machines and personal trainers accommodate exercisers of varying sizes and fitness levels. Alternatively, high-octane group classes can melt calories through Latin dance or prepare core muscles to sit up suddenly during a recliner rebellion. Infinity Fit Club further enables image fine-tuning through its tanning services and the therapeutic heat and light of the infrared sauna.
Free from the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages the estrogen-enhanced of all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Adventure's certified trainers in Tulsa and Owasso constantly challenge participants to achieve higher levels of fitness. Each class takes you through a variable variety of body-blasting, calorie-pulverizing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, and a few last-minute surprise twists, such as discovering that boot camp was all a dream. You'll also get an orientation, initial fitness screening, nutrition and meal plan, and fitness reports.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.