PGA Class-A professional and head of instruction Paul Surniak imparts hard-won golf wisdom accrued through 28 years of teaching experience to help his clients hunt birdies and evade mulligans. The six-time winner of the Colorado Long Drive Championship shares his knowledge through individualized lessons, while also utilizing advanced golf technology to develop consistent muscle memory and improve swing mechanics. During semiprivate lessons, Paul can address any aspect of the golf game, including short game, hitting off the tee, and golf-specific fitness. His video analysis and launch-monitor-assessment techniques also unveil whether players are using clubs that accommodate particular motions. In addition to physical guidance, Paul counsels students on the mental and strategic elements of the game, such as making swing adjustments on the fly and correctly answering the riddles of greenside gnomes.
John McDonough has spent his life rising to meet outdoor challenges. Years ago he began traveling the globe as a skier and rock climber, finding adventure and challenges on faraway mountains and snowy cliffs. After more than two decades on skis and 15 years scaling rocks, the AMGA Certified Single-Pitch Instructor??who once accompanied an inspiring group of blind climbers on a trip??now operates First Ascent Mountain School. The gig comes with the daily pleasure of watching beginners submit to the powerful sense of awe and accomplishment that comes with mountaineering. As First Ascent's founding director, John has assembled a small band of professional mountain guides who shared his zeal for nature and teaching. The crew touts a penchant for making the sometimes-intimidating activities of rock-terrain climbing and snowshoeing accessible to anyone who is interested.
Structure Therapeutic Massage and Body Work owner and founder Jeanette Falu-Bishop began her massage-therapy career on U.S. military bases in Germany, where she provided more than 1,000 hours worth of massages for wounded servicemen. In recognition of her dedication and work, Jeanette received a Presidential Volunteer Award in 2006, signed by former president George W. Bush. Today, she and her staff mollify muscular discomfort with soothing therapeutic treatments and relaxing massages in a variety of modalities, including deep-tissue, Swedish, sports, and hot-stone therapy. The team uses refreshing essential oils to complement treatments, which can increase blood flow, improve skin tone, promote joint flexibility, and restore the body's ability to escape awkward situations by melting and seeping under door cracks.
The class is small, a cluster of hard-working students lift their legs as an instructor walks around them to check posture and adjust forms. The instructors at ReVibe Pilates & Bodywork purposefully keep their Pilates classes intimate to ensure they can attend to each student in turn. This enables the teachers to better help their charges as they build core, arm, and leg muscles by performing exercises on the Reformer machines or on the mat.
In addition to mat and reformer classes, the team also leads Barre ReVibe sessions that use ballet-inspired exercises to create long and lithe physiques. Massage therapists, meanwhile, are on hand to help students recover from injury or stress with treatments such as Swedish massage, hot stone therapy, or group hugs.
Dr. Richard Koch, a former army captain whose family refers to him as a human encyclopedia, and Dr. Doug Koch have been filling cavities, installing implants, and straightening teeth for more than two decades. The dental professionals describe themselves as conservative, ensuring that every procedure they do is necessary, instead of yanking out every tooth with spinach clinging to it.
They work in an office that eases anxiety with treatment massage chairs, and offers a toy tower that rewards children who didn’t eat one of the dentist’s fingers. They use advanced technology such as digital x-rays and a soft tissue laser, and they update their equipment every 1–2 years.
At locations throughout the world, Fit Body Bootcamp's instructors share a common goal: to guide clients toward their fitness and weight-loss goals through regimented training programs. At the Colorado Springs Location, head trainer Nathan Cragg combines the techniques he gained from 12 years of army training with Fit Body Bootcamp's tried-and-true fitness strategies. He and his team of trainers lead group classes that integrate cardio with resistance training, strength training, and light alligator wrestling. He designs workouts to be time efficient and varied, avoiding workout plateaus that may leave clients uninspired. In addition to motivating clients to work their bodies, Nathan also empowers them with healthy eating guidelines.