Fitness Classes in Dania Beach


Select Local Merchants

  • Greater Hollywood YMCA Family Center
    • For $25, you get a one-month All Y adult membership plus one 30-minute fitness assessment, one 60-minute personal-training session, and three guest passes (a $169 value). • For $39, you get a one-month All Y family membership; one 30-minute fitness assessment and one 60-minute personal-training session per adult (up to two adults); and three guest passes (up to a $291 value).
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    3161 Taft Street
    Hollywood, FL US
  • Hollywood Beach Bubble
    Hollywood Beach Bubble bestows people with the superpower ability to walk on water. Nestled inside an inflatable bubble tethered to land, people can run, walk, and somersault their way across water without worries of floating into a pirate ghost ship. The see-through bubbles are available in three sizes that fit up to three people at a time. In addition to yoga, meditation, and water-flotation therapy, guests can opt for a 15-minute workout session inside a bubble and break a sweat while skimming across the water?s surface.
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    Michigan street Ocean Drve
    Hollywood, FL US
  • Synergize
    The semi-private training program at Synergize! makes grueling workouts enjoyable and motivating. Renowned personal trainer and owner, Shondelle Solomon-Miles spent eight years in an underground bunker developing these small group personal training sessions, which include circuit and interval training and focus on fat loss, weight management and body sculpting. Shondelle believes most workouts lack enjoyment, which she remedies by providing fun, creative workouts that, like third-grade marriage proposals, engage students. Whether trying to lose a post-baby bump or striving to work off of the recent holiday hump, the semi-private training program will ensure that Synergizers make headway on their goals, avoid tussles with overeager paparazzi, and live a healthier, more active lifestyle. Offering a variety of classes from morning through evening during the week as well as Saturday mornings, maintaining fitness has never felt so low-maintenance. Consult the Synergize! website for more information.
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    1200 N Federal Hwy
    Hollywood, FL US
  • Lady of America Weston
    Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.
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    5361 Sheridan St.
    Hollywood, FL US
  • Savvy Rydes
    Savvy Rydes believes in the power of the small group. Its fitness classes are capped at 15 people so its certified fitness instructors can give attention to each participant, whether showing beginners the ropes or motivating veteran exercisers to push themselves to the limit, or to the outskirts of town. The staff fuels these personalized fitness programs with Zumba dance routines, TRX suspension-training equipment, Polar GX gear, or indoor Real Ryder ABF8 cycles that tilt and lean like real bikes.
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    2526 N State Rd. 7
    Hollywood, Florida US
  • Yoga One
    Yoga One houses a team of friendly, experienced yogites who help students sweat and stretch until they're calmer, more energized, and more revitalized. Hatha, Vinyasa, and Anusara classes are offered throughout the week for beginners through advanced practitioners, ensuring that patrons of all experience levels can find a comfortable place to pose. The various classes are packed with a multitude of benefits that will help students subdue snappy muscles, relieve stiffness and pain, increase flexibility and strength, or prepare for future laser-limboing cat burglars.
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    613 N 21st Ave
    Hollywood, FL US

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