In 1981, the founders of Mademoiselle Figure and Fitness opened the doors to their gym with a vision for it to become a place where women can get away from everyday life and focus on their fitness. Today, the staffers continue to support their female members’ fitness goals at two locations. Every member is assigned to a trainer who can meet with them for personal training sessions at no extra charge. As an added measure, trainers will give clients a call, e-mail, or smoke signal encouraging them to stay on track if they haven’t shown up at the gym in a while.
Both locations have heated pools where members can take Aqua Zumba and other water-based classes or do laps before relaxing in the whirlpool, steam room, or sauna. The trainers also lead Zumba, step, and other workouts on land. In addition to an indoor track, the gyms stock strength and cardio equipment from Precor, Life Fitness, Nautilus, and Cybex. After working out or stopping in for a session on the vibration platforms or tanning beds, members can pick up their kids from the babysitting area.
Spokesperson Ty Pennington calls it "the best place to find all the basics, plus all the hot new products—all in one place." At venues across North America, shows presented by Marketplace Events connect homeowners and designers with trusted brands, independent businesses, innovators of new products, and local artisans. The vibrant and inspirational presentations showcase new aesthetic trends and functional designs in the realms of home decor, gardening, energy conservation, and living-space management. In addition to showcasing a range of products and concepts, the event hosts special-guest speakers, who educate audiences on home-remodeling projects from painting walls to adding a fourth dimension to a cramped kitchen.
Determined to keep their students interested and engaged, the instructors of Wine and Palette hold classes at myriad locations throughout the city. Each class focuses on a different art piece, be it a painting of a stained-glass window, a multihued owl, or an autumn farm scene. Additionally, each artist brings their own outlook and skills to the class, helping students learn specific brush strokes and how to touch up their daily driver so it looks just like the sheriff?s squad car.
More than 100 years ago, Stockyards City was a public livestock market and packing district. Today, many of its original buildings remain?but what was once an industrial area is a hub of dining and cowboy culture. On the main street, Western apparel stores, restaurants ranging from a steakhouse to a taqueria, and the historic Rodeo Opry country-music venue bring American heritage to life. Regular events include private tours and street festivals.
After starting off your evening at Regatta Park Landing, you'll glide along a seven-mile stretch down the Oklahoma River that takes you past the gorgeous sights of the city and alongside riverbanks where enterprising frogs and crickets exhibit their paintings. The 90-minute cruise includes music, light appetizers, soft drinks, and a modest cash bar so that you can relax on the deck in the company of fresh breezes or celebrate inside the climate-controlled cabin. During the cruise, the boat will lazily circle back to swallow its own wake, dropping you off where you started in a perfect ouroboros.