Gyms in Derby


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  • Derby Martial Arts Academy
    Equipment: Century Wavemaster, Century shields and targets, and resistance bands Students should bring: Towels and water bottles; water is provided Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2010 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Walker Hinkle, Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We maintain a revolving curriculum. Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Yes, we utilize high-energy, mixed music. What is a typical session of your program or class like for a student? Energetic, high-quality instruction that develops hand-eye coordination and builds self-esteem and self-confidence. Is there anything else you want to add that we didn't cover? Our business is family-oriented, and we have a quality staff.
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    1712 N Nelson Dr.
    Derby, KS US
  • Genesis Health Club
    At each of its 12 locations in Kansas, the staff of Genesis Health Club strive to create a one-stop health-and-fitness center for the entire family. Supervised childcare programs entertain kids with arts and crafts, and Muay Thai classes help youngsters improve coordination and strength under the tutelage of a fifth-degree black belt. Adults can head over to yoga, Pilates, cycling, or MMA cardio classes, which are all led by nationally certified instructors. Guests can also take advantage of the rows of cardio and strength-training machines, or work one-on-one with an instructor to learn correct form and the best way to walk on your hands on a moving treadmill.
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    1551 North Rock Road
    Wichita, KS US
  • My Fit Wichita
    Although Shawn Strickland is a certified trainer with a masters of education in exercise science, it didn't take a genius to see the benefits of smaller workout groups. Rather than leading large boot-camp classes where some students can fall behind, mishear instructions, or simply feel isolated, he has designed his boot camps for groups of no more than five at a time. This way, he can afford to guide clients through more intricate training regimens, employing kettle bells, resistance bands, and floor routines while observing the correct form and progress of each individual.
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    1822 S Longfellow Cir
    Wichita, KS US
  • Safira's Center for World Dance
    Safira's Center for World Dance inspires a love of foreign cultures through world dance. Its intructors, including director Safira Zeki, teach Middle Eastern, bellydance, Gypsy, and flamenco dance for beginners and advanced students. Classes range from Tribal Fusion Fundamentals that includes basic steps from a variety of styles including Turkish and Jazz and Dancers with Experience, which incorporates props including finger cymbals, canes, swords, and veils.
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    2919 E Kellogg Dr.
    Wichita, KS US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    2130 N Tyler Rd
    Wichita, KS US
  • Just Ladies Fitness
    With an all-access pass to a full class schedule and all exercise components in the Just for Ladies facility, gentlewomen will glisten and gleam as they sculpt their upper and lower bodies using the Shapemaster toning system. These silently motorized toning tables use repetitive isokinetic motion to flatten abdominals, improve posture, and increase one's range of motion—working both sides of the body equally rather than just the one used to dangle perilously from cliffs. Otherwise, sweat it out on a variety of cardio machines, including stair climbers, stationary bikes, treadmills, yackety saxes, and ellipticals—all equipped with TVs to keep boredom at bay. To keep sweat donations social, Just for Ladies' expert instructors blast groups of bodies with classes in aerobics, Pilates, yoga, and Zumba (classes vary by location).
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    320 N Rock Rd
    Wichita, KS US

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