Things To Do In Flower Mound

Eight Personal Training Sessions at Fox Bodies (50% Off)

Fox Bodies

Flower Mound

We are dedicated to delivering the most knowledgeable and scientifically sound physical workouts and dietary information

$720 $360

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10 or 20 Family Fitness and Yoga Classes at Yogi Kids & Fit Family (55% Off)

Yogi Kids & Fit Family

Flower Mound

Family fitness center focuses on teaching kids the benefits of yoga and runs adult classes simultaneously to make exercise schedules easier

$80 $36

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5 or 10 Dance and Fitness Classes at Brickhouse (Up to 51% Off)

Brickhouse

Flower Mound

High-energy Zumba classes soundtracked by Latin tunes

$50 $25

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10, 20 or 25 CrossFit Classes at CrossFit Flower Mound or CrossFit Lewisville (Up to 85% Off)

CrossFit Lewisville

Multiple Locations

Ever-changing, scalable workouts for exercisers of all ages and abilities to boost general fitness

$220 $45

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Three-Week "EMERGENCY" Gut Buster Boot Camp or 12 Personal-Training Sessions at Private Workout (Up to 81% Off)

Private Workout

Multiple Locations

Personalized exercise program or personal-training sessions pair high-intensity cardio with resistance training in private workout rooms

$69 $13

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Four Gymnastics or Sports Classes for Parents and Toddlers or Kids at Win Kids (Up to 82% Off)

Win Kids

Flower Mound

Kids develop athletic skills and social confidence in classes for toddlers and their parents or in a variety of rec activities

$138 $25

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$59 for $145 Worth of Martial Arts — Mid-Cities Martial Arts Studio

Mid-cities Martial Arts Studio

Flower Mound

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $59

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Select Local Merchants

Founded by a gregarious coach named Mike Winburn, Win Kids Sports and Learning Center has grown from a tiny operation with a handful of play mats and a lone guitar to a 27,000-square-foot facility that plays host to a huge variety of kids' classes and camps. Monitored by a talented staff that includes former competitive swimmers and black belts in judo, taekwondo, and jiu-jitsu, children aged 6 months to 15 years old build stronger bodies and self-confidence in sessions ranging from gymnastics and martial arts to dance and cheer. A certified lifeguard watches over paddlers during lessons and birthday parties held around the 90-degree swimming pool. Staffers also teach private music lessons, where youths can learn songs to coax out reclusive invisible friends, and a new QUICKSTART and Jr. Tennis Program rounds out services at the facility.

3000 Waketon Rd.
Flower Mound,
TX
US

In Italy, l’aperitivo is time for socializing with friends over drinks and light snacks. Aperitivos Coffee & Wine Bar supplies this exact respite amid old-country surrounds of dark woods, brick, and stucco walls. Here, baristas add splashes of flavoring, such as sugar-free hazelnut, to Segafredo Coffee, or use it to craft caffeinated favorites like chai lattes. Bartenders, meanwhile, pour reds and white from an extensive list with selections that span everywhere from Argentina to Washington State.

All beverages complement upscale bistro fare, including six-ounce marinated steaks finished with blue cheese butter or flatbread pizzas topped with roasted chicken and a creamy garlic-and-onion sauce. On most weekends, feasts unfold as local musicians grace the Aperitivos stage with soothing tunes.

5851 Long Prairie Road
Flower Mound,
TX
US

Indoor Safari Park embodies childhood dreams of the Serengeti with a varicolored landscape of tropical murals, plush jungle creatures, and both educational and entertaining activities. Cerebral toys teach little tykes the basics of numbers and colors, and wooden train sets review the basic origins of interstate commerce. Around the facility, mechanical elephants and zebras trot through a safe indoor jungle beneath giggling children, and a kid-size, primary-colored train chugs to life around a palm-flanked track. On an obstacle-flecked mini-golf course, prehistoric creatures guard the borders of each pin and avoid the ball pits that colorfully resemble the meteorites of their ancestors' demise. Age limits become obsolete with a specific play area for toddlers.

2301 Cross Timber Rd., Suite 175
Flower Mound,
TX
US

At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

1121 Flower Mound Rd
Flower Mound,
TX
US

Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.

1221 Flower Mound Rd
Flower Mound,
TX
US

The Range

DFW Shooters Academy's instructors train out of outdoor ranges in the area and all instructors are former police officers.

At a Glance

DFW Shooters Academy hopes to foster safe and responsible gun ownership, and they've worked hard to earn a reputation consistent with their goal. To this end, the facility has acquired certifications from the Texas Department of Public Safety and the NRA. In addition to teaching pupils safe firearm operation with additional training on state of the art laser simulators, instructors help customers purchase the firearm that is most appropriate for them to ensure safe and consistent performance. DFW Shooters Academy also leads self-protection courses that do not require the use of guns.

1011 Surrey Lane
Flower Mound,
TX
US