Things To Do In Flower Mound

60% Off Robotics Camp at Robots-4-U

Multiple Locations

$399.95 $159

Instructors teach the fundamentals of science, technology, engineering, and mathematics with challenging robot kits

Win Kids – 48% Off Summer Camp

Flower Mound

$92 $48

Kids burn energy in choice of themed half-day summer camps involving obstacle courses, gymnastics, playful pets, and water games

Up to 75% Off Wine Tasting

Flower Mound

$59.98 $25

One-hour classes introduce guests to wine fundamentals with instruction and samples

Up to 88% Off Six-Week Gut Buster Boot Camp

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Up to 63% Off Karate Classes

Flower Mound

$95 $35

Unlimited karate classes for students aged 5 to adult

51% Off Fitness and Yoga Classes at Yogi Kids & Fit Family

Flower Mound

$80 $39

Family fitness center focuses on teaching kids the benefits of yoga and runs adult classes simultaneously to make exercise schedules easier

Up to 78% Off at Bollywood Arts Performing Center

Multiple Locations

$125 $29

Bollywood workshop incorporates traditional and contemporary Bollywood dance into a fun and engaging three-hour lesson

Up to 62% Off a Mother-Daughter Tea Party 

Grapevine

$51.80 $20

(5)

China teacups brimming with tea are served with other treats to mother-daughter pairs

49% Off at Bikram Yoga North Texas

Multiple Locations

$49 $25

(15)

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

70% Off Jay Johnson’s Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 56% Off Flight Experience from Flyboard Texas

Grapevine

$150 $69

Soar over waves or zip along beneath the surface with a watersport apparatus that blasts concentrated jets of water

Up to 60% Off Yoga Classes

Multiple Locations

$35 $17

Yoga classes help young children develop coordination and concentration skills, as well as bond with their parents

Up to 85% Off Martial-Arts Membership

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

Up to 67% Off Boot Camp and Chiropractic Consultation

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

Up to 51% Off Kayak Rentals

Grapevine

$20 $10

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Kayakers paddle leisurely across Lake Grapevine's 8,000 acres of tranquil waters

74% Off Dance Classes at The Dance Place

Grapevine

$150 $39

Fun instructors pass along dancing know-how during group waltz, cha-cha, salsa, and other classes divided by skill level

Up to 57% Off Ghost Tour

Grapevine

$40 $19

(19)

Attendees learn about Grapevine's haunted history on walking tour; includes glass of wine

67% Off at Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

50% Off Easter Family Fun Night

Grapevine

$30 $15

Kids go bananas with bounce houses, face painting, a photo-booth, and cardio dance parties

Up to 56% Off Lake Grapevine Segway Tour

Heritage Place Grapevine

$65 $32

One-on-one instruction sets new riders at ease before groups set out to explore Lake Grapevine's off-road trails on Segway x2s

39% Off Zipline Adventures at DFW Adventure Park

Justin-Roanoke

$110 $67

(11)

Cruise down four 230- to 400-foot ziplines hanging 30–40 feet above the ground or compete against teams in a 1.5-mile obstacle race

Up to 79% Off Fitness Sessions at Koko FitClub

Multiple Locations

$228 $49

The tailored fitness program designs 30-minute custom workouts that incorporate cardio and strength training, complete with automated guides

Up to 41% Off Dance Birthday Parties

North Davis Business Park

$150 $89

Kids put on a mini musical with dancing and singing at the conclusion of the themed birthday party

55% Off Services

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Boot-Camp Classes

Multiple Locations

$99 $49

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

Up to 68% Off Karate Classes

Southlake

$170 $59

(9)

Black-belt martial artists teach students of all ages karate fundamentals in safe, supportive classes

Up to 68% Off at Divine Center of Yoga

Southlake

$60.50 $29

(6)

Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

Up to 53% Off Toddler or Adult Dance Fitness Classes

Bartonville

$64 $30

Up to 50% Off Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Up to 57% Off Anytime Fitness - Carrollton

Multiple Locations

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Taekwondo Classes with Uniform

Coppell

$273 $49

(17)

Black belt instructors guide students of all ages through martial arts classes designed to instill confidence and discipline

Up to 71% Off at Studio 108 Yoga

Coppell

$180 $59

Instructors teach various styles of yoga inside a calming studio outfitted with sustainable bamboo floors; free karate lessons included

Up to 70% Off Boat Rental from Silver Image Boat Club

Multiple Locations

$400 $119

Crews of up to 7 or 10 board a ski-boat or pontoon rental and enjoy five hours gliding across local waterways

82% Off Kid's Classes at ATA Martial Arts Academy

Highland Village

$165 $29

Fourth-degree black belt helps kids obtain both fitness and self-confidence through martial arts classes

Up to 80% Off at Inspire Yoga

Highland Village

$142 $29

(21)

Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

Up to 51% Fitness Testing or Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

Up to 52% Off Indoor Climate controlled Paintball at Gatsplat

Lewisville

$30 $15

Climate controlled indoor paintball arena with professional refs and lighter-weight markers available for kids as young as 6

50% Off Two-Hour Lake Cruise

Eagle Point Marina

$30 $15

40 or 50 ft. catamaran skims over Lake Lewisville at Eagle Point Marina, furnishing 360-degree views of lakeside homes and wildlife

Harlem Globetrotters – Up to 40% Off Kids' Clinic

24 Hour Fitness - Lewisville

$110 $66

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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

52% Off Kids' Technology Classes

Multiple Locations

$288 $139

Kids get an introduction to advanced technology in fun classes that teach them the fundamentals of programming, robotics, and engineering

Up to 56% Off at AMF Bowling Co.

Multiple Locations

$36 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Up to 52% Off Sailing Lesson

Pier 121 Marina

$99 $49

Captains set sail for at-sea sailing lessons that cover sailing basics, knots & boating safety aboard J/24 sailboats

Up to 77% Off Martial Arts Classes 

Multiple Locations

$125 $29

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

62% Off CrossFit Membership

Lewisville

$130 $49

Build strength and endurance during a month of high-intensity CrossFit training

Up to 63% Off Dance Classes

Lewisville

$190 $70

Courses for ages two through adult cover dance styles from ballet, pointe, and ballroom to hip hop and drill team prep

50% Off Tour of Witherspoon Distillery

Lewisville

$50 $27.50

Tour guides give folks behind-the-scenes look at how whiskey and rum are made

Up to 80% Off Tae Kwon Do Classes

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Up to 53% Off at CrossFit South Lewisville

Vista Ridge Mall

$100 $49

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

Up to 64% Off Group Fitness Classes

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Up to 71% Off at CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

86% Off Classes at Texas Karate Center 

Lewisville

$185 $25

Students of all ages learn self-discipline as they glean karate skills

Up to 83% Off Boot-Camp Classes

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

$6 for a Movie Outing at Studio Movie Grill

Multiple Locations

$9.50 $6

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A wide selection of new releases and cult classics is projected on towering screens as viewers watch from leather recliners and tables

Up to 56% Off Horseback Riding at RNR Stables

Corinth

$85 $39

Learn to ride and tack before setting out on a serene arena trot; kids aged 8–17 learn about breeds and equipment in four hands-on days

Up to 66% Off Tae Kwon Do Classes

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

Up to 91% Off Boot Camp and Diet Plan

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

50% Off

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Archery Outing in Roanoke

Roanoke

$230 $39

(12)

Archers armed with rental bows & arrows enjoy access to specified indoor and outdoor ranges

62% Off Guitar Lessons at American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 66% Off Kids' Playtime and Parties

Fort Worth

$25 $12

Kids use their imaginations in play houses, bounce and slide on inflatables, and race around a mini track during play sessions or parties

65% Off

Roanoke

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Fitness Program or Classes

Multiple Locations

$314 $59

Clients sculpt bodies during boot camps or personal training paired with nutritional advice; 8-week online program includes meal plans

50% Off Archery VIP Pass

Cinnamon Creek Ranch Archery

$199 $99

Range fees and equipment discounts at Cinnamon Creek Ranch Archery

Up to 81% Off Paintball Package

Multiple Locations

$40 $10

Paintball Promos packages include choice of two area fields, admission, and all necessary equipment

Up to 92% Off Fitness or Martial-Arts Classes

Keller

$250 $25

Martial arts for kids and adults; fitness classes include interval training; boot camp uses kettlebells, battling ropes, and speed ladders

Up to 90% Off Boot-Camp Classes

Trophy Club

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

61% Off at Get CrossFit

Roanoke

$125 $49

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

56% Off a Baseball-Training Package

Keller

$70 $31

A private 30-minute lesson covers skills such as pitching, hitting, or fielding, and indoor batting cages facilitate further practice

Up to 61% Off at Mercury CrossFit

Northeast Tarrant

$129 $55

CrossFit classes feature a daily changing workout composed of functional movements that can be scaled for adults

Up to 77% Off Martial Arts Classes

Roanoke

$150 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

Up to 61% Off at First Steps Boot Camp

Multiple Locations

$95 $39

Former All-American track champion trains clients to reach and exceed their fitness goals with fast-paced boot camps

Up to 56% Off a Tour from Segway Fort Worth

Multiple Locations

$65 $35

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One-on-one instruction sets riders at ease before groups roll through the Botanical Gardens, Off Road Ranch Experience, or Trinity Trails

Up to 91% Off Martial-Arts Classes

Bedford Meadows

$220 $20

Adults and kids aged 3 and older learn tae kwon do skills at a school focused on encouraging positive mental attitudes and high goal setting

Up to 88% Off at Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

Up to 74% Off Fitness Programs

Multiple Locations

$100 $39

Youth training helps athletes succeed on the field; bootcamps run three times per week and include progress tracking and a T-shirt

Up to 68% Off Ice Skating or Skate School

Multiple Locations

$20 $10

(14)

Regulation-size rinks at ice centers endorsed by the Dallas Stars host eight-week learn-to-skate school or public-skate admission available

Up to 52% Off Flight Simulation

DFW Airport

$399 $199

A jet simulator emits realistic sounds and images as pilots practice basic virtual maneuvers such as takeoffs, approaches, and landings

56% Off Golf Lessons at DFW Golf

Cooper's Golf Park

$90 $40

Golf instructor Clinton Rokusek imparts techniques to help golfers improve all facets of the game in one-hour lessons

Make and Taste Fine Chocolates with an Acclaimed Chocolatier

Southwest Carrollton

$65 $65

After a tasting of his favorite chocolates, Zach Townsend teaches you a ganache that enlivens sauces, truffles, and cake fillings

Select Local Merchants

Indoor Safari Park embodies childhood dreams of the Serengeti with a varicolored landscape of tropical murals, plush jungle creatures, and both educational and entertaining activities. Cerebral toys teach little tykes the basics of numbers and colors, and wooden train sets review the basic origins of interstate commerce. Around the facility, mechanical elephants and zebras trot through a safe indoor jungle beneath giggling children, and a kid-size, primary-colored train chugs to life around a palm-flanked track. On an obstacle-flecked mini-golf course, prehistoric creatures guard the borders of each pin and avoid the ball pits that colorfully resemble the meteorites of their ancestors' demise. Age limits become obsolete with a specific play area for toddlers, and a huge retail area generously yields gift ideas to stumped shoppers.

2301 Cross Timber Rd., Suite 175
Flower Mound,
TX
US

Jump to: Reviews | The Sunstone and the Dwarf Stones

Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes. Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $38, you'll get 10 consecutive days of unlimited yoga plus a four-class package to get you even more yoga action at one of two Austin Sunstone Yoga locations, a value of up to $82. This is the perfect opportunity to test out Sunstone Yoga without signing a contract with a quill filled with indelible maple syrup ink.

Nicole Shaw and Brandon Hartsell opened the studio in an effort to create a consistent, reliable stretching space for students of all skill sets as well as a yoga program that combines hot yoga with regular yoga in a delicious yoga stew. Instructors are required to complete more than 500 hours of yoga schooling—including training in anatomy, philosophy, ethics, lifestyle, and technique—before getting the green light to lead lessons wearing a cape and holding a yoga whip.

Beginner-friendly health and vitality is a 90-minute course that will help you perfect 34 postures in a climate-controlled studio. At the beginning of the year, try a class in the Intro Series, meant to remove your yoga fear by helping those who are intimidated understand the practice. Yoga veterans can challenge themselves to the stamina and strength class, which helps hone movement and breath, and move at a more vigorous pace. View a list of all courses here, with specifics regarding temperature, humidity, duration, skill level, and ghost likelihood. Redeem your voucher at either the Triangle or North Hills Center location (see locations by scrolling down to the bottom of this page).

Reviews

Testimonials praise Sunstone Yoga for aiding in weight loss and pain removal:

  • After about 6 months he told me my posture was better, the sway in my back had diminished and that my overall health had improved. – Charles Opheim
  • I like to practice yoga at the end of the day because it helps me to integrate, accept and release. Yoga is about strength, balance, focus, self control and clarity. – Ed Rankin
  • Not only has yoga shaped my appearance, it has been instrumental in shaping my heart and soul. – Rachel Davidson

1121 Flower Mound Rd
Flower Mound,
TX
US

We offer high quality training for ages 3+ in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, and Conditioning. Located in Highland Ranch in Flower Mound at 6050 Long Prairie Rd. Suite 800D 75028

6050 Long Prairie Rd
Flower Mound,
TX
US

The YMCA of Metropolitan Dallas, a cause-driven organization dedicated to promoting healthy living, youth development, and social responsibility, helps active families forge fit physiques and attain balanced lifestyles with wellness classes, nutrition programs, and trained staff within a positive community atmosphere. The Y offers hundreds of group exercise classes to induce heart-pumping fitness through yoga poses, Pilates, and Zumba dance moves, and 10 outdoor pools and eight indoor pools at select locations allow for low-impact workouts, casual lap swimming, family swimming, and intense Marco Polo matches. Personalized PFP teaches personal-training exercises to those averse to group fitness routines, MEND fights childhood obesity through lessons in nutrition and exercise for children and their families, and YMCA Diabetes Prevention help those at risk maintain healthy lifestyles and reduce their risk of developing type 2 diabetes. Parents can workout in peace with complimentary drop-in childcare at several branches, and family programs get relatives sweating together through a range of fun, pressure-free activities, alleviating the awkwardness of father-daughter dance lessons or mother-son paintball tourneys. Additional fees may apply for certain YMCA programs.

2021 Cross Timbers Rd
Flower Mound,
TX
US

2301 Cross Timbers Rd
Flower Mound,
TX
US

Turning Pointe Dance Studio reflects the culmination of a lifelong dream. Since she was 9 years old, Amy Allen has dreamed of establishing her own dance studio. She began her dancing career with the Metrocrest Civic Ballet before acting as the artistic director of a local performing group. Now at Turning Pointe, she passes on her years of training to young and adult dancers alike. She teaches kids the proper technique and vocabulary of tap, jazz, ballet, and hip-hop while nurturing their self-confidence. Her adult students can explore ballet and tap classes in a relaxed, noncompetitive setting or whip into shape in cardio classes, building the endurance to out-tap-dance a tap-dancing octopus. Her students respond to their instruction with graceful skill and style and have represented the studio in performances at the AT&T Cotton Bowl Classic halftime show, Six Flags Over Texas, and Walt Disney World.

2851 Cross Timbers Rd
Flower Mound,
TX
US

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Flower Mound Activities

A comprehensive guide to attractions and things to do.