Nice laid back (you would expect this, but there are a lot of tense yoga instructors out there) studio. Great variety of classes for all levels and interests. They feature free events like sound baths and other events. Great place.
Chakra Balancing Guided Meditation Challenge: Activate The Energy Within You
I am new to meditation and just started my spiritual journey. This really helped me find balance and an inner peace within myself that I haven’t felt in a very long time.