Fitness Classes in Flower Mound


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  • Precision Personal Training
    Tweak, tone, shape up, or slim down! Precision Personal Training in Flower Mound is just the place you need to get the results you want. The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food. Having trouble finding that family-friendly activity everyone will love? This gym is made for all ages, so little ones are welcome to come along, too. The hard work you put into cross fit always pays off in sweat and results. At Precision Personal Training, you can learn quick and effective kickboxing techniques that will tone and enhance your body. Remember personal trainers are available to help strengthen your core and keep you on track. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3051 Churchill Drive
    Flower Mound, TX US
  • Life Time Fitness
    Boost your energy at Life Time Fitness in Flower Mound. With food just the way you like it, this gym elevates your restaurant experience just on the level of taste. This gym welcomes kids, too, so you can feel good about bringing the whole family. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Shred your fat and define your muscles with a robust program of cross fit exercises. Patrons can also enlist the help of personal trainers for individualized coaching and one-on-one work outs. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    3100 Churchill Dr
    Flower Mound, TX US
  • CrossFit Lewisville
    In 2008, David and Lindsey Nichols started offering CrossFit workouts in a small garage. The easily tailored exercises enable individuals of different athletic abilities to work out together and remain equally challenged. The couple's workouts took off, and CrossFit Lewisville is now housed in a warehouse-style gym packed with barbells, kettlebells, rowing machines, pull-up bars, gymnastics rings, plyometric boxes, climbing ropes, and giant tires. Qualified coaches oversee every workout during CrossFit classes for aimed toward both adults and kids.
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    3001 Long Prairie Road
    Flower Mound, TX US
  • Best Gymnastics
    Tweak, tone, shape up, or slim down! Best Gymnastics in Flower Mound is just the place you need to get the results you want. Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going. Save money on a sitter — kids are welcome to join in the fun at this gym. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Drivers will embrace the parking lot located next door to Best Gymnastics.
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    601 Cross Timbers Rd
    Flower Mound, TX US
  • Lifetime Fitness
    Check out Lifetime Fitness in Flower Mound and put an end to "putting it off". Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    550 Parker Sq
    Flower Mound, TX US
  • SunstoneFIT
    At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 60-, and 90-minute varieties and focus on energy or restorative relaxation. Sunstone Yoga also offers a variety of classes focused on improving fitness, including vinyassa/power yoga as well as hot Pilates and other heated core strengthening classes. The spark and water series welcome beginners with a focus on alignment and balance, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.
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    1121 Flower Mound Road
    Flower Mound, TX US

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