Fitness Classes in Flower Mound


Select Local Merchants

  • CrossFit Lewisville
    In 2008, David and Lindsey Nichols started offering CrossFit workouts in a small garage. The easily tailored exercises enable individuals of different athletic abilities to work out together and remain equally challenged. The couple's workouts took off, and CrossFit Lewisville is now housed in a warehouse-style gym packed with barbells, kettlebells, rowing machines, pull-up bars, gymnastics rings, plyometric boxes, climbing ropes, and giant tires. Qualified coaches oversee every workout during CrossFit classes for aimed toward both adults and kids.
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    3001 Long Prairie Road
    Flower Mound, TX US
  • Brickhouse
    Brickhouse eschews the traditional gym feel, fostering an unintimidating environment staffed with friendly instructors. Classes at the studio blend dance and aerobics, a combination made even more potent thanks to the upbeat tunes that emanate from high-end speakers. And when the going gets tough, the tough can keep on going thanks to the studio’s specialized floors, which protect joints by absorbing shock about as well as the average newly rejected clown-college applicant.
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    2221 Cross Timbers Rd., Ste. 133
    Flower Mound, TX US
  • Private Workout
    Private Workout's efficiency-focused staffers draft half-hour workout regimens specifically designed to meet each client's physical needs and personal-health goals. The trainer explains the workout and introduces all equipment, then evaluates clients' fitness and helps them set goals. Members can then return for their 30-minute sessions, which are held nearly every day between 8 a.m. and 8 p.m. The workouts are designed to keep heart rates up for 30 minutes, which helps stave off disease and ramp up metabolisms. Guests who'd like more individualized attention can also sign up for personal-training sessions to work toward milestones, whether they'd like to tone up for fingerless-glove season or lose weight.
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    1221 Flower Mound Road
    Flower Mound, TX US
  • North Texas MMA
    We offer high quality training for ages 3+ in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Boxing, and Conditioning. Located in Highland Ranch in Flower Mound at 6050 Long Prairie Rd. Suite 800D 75028
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    6050 Long Prairie Road
    Flower Mound, TX US
  • Fitness Management & Consulting
    Since forming Fitness Management, Mr. Thomas has been turning health clubs around at an amazing rate and garnering a reputation as a producer of change?a sharp-eyed troubleshooter, a brilliant sales trainer, and a motivator.
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    2221 Justin Road
    Flower Mound, TX US

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