for three pilates classes ($90 value).
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
$35 for three Pilates classes (a $90 value).
Two Private Pilates Equipment Sessions.
Pilates, Yoga, Health, Wellness & Fitness Studio.
We have something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.
Lash artist applies semi-permanent extensions to your natural lashes to create a fuller, longer look
Class options include Viniyoga, a mixed-level yoga class, Zumba, Pilates mat, Nia, and Raise the Barre! Ballet.
Instructors guide groups through low-impact Pilates Reformer exercises, which strengthen and lengthen limbs.
From the merchant: Three 50-minute private sessions with a certified classical Pilates instructor help you strengthen and tone your body.
Aspiring yogis are suspended from silk hammocks, which releases tension and makes performing many yoga moves easier
Registered yoga Julie Crossland instructor doles out lessons to students of all ages
Strengthen and stretch your body while relaxing the mind with meditative yoga classes
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels
Yoga instructors guide students through poses that aim to strengthen the mind-body connection
Students learn to focus on breath while increasing flexibility and strengthening core muscles
Studio’s warm ambiance welcomes all yoga practitioners, including families
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative
Empowering yoga classes helps to relax the mind, renew the body and revive the spirit
Relax, improve flexibility, and increase muscle tone with a transformational yoga sequence that’s fun and challenging
Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate
Certified yoga instructor leads classes focused on relaxation and balancing the mind and body
Array of classes—some of which are heated—to suit all experience levels, from Slow Flow to Vinyasa; grand opening
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
38 classes of Bikram hot yoga each week; position modifications for pregnant women
Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq