Experienced instructors challenge class participants with CrossFit workouts helping them reach their fitness goals

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course

From the merchant: A bootcamp to help kickstart your fitness goals. This class starts Tuesday, September 22 at 7 p.m. and Saturday at 7 a.m.

High-intensity boot camp classes can help fitness enthusiasts achieve their goals

Experienced staff focuses on helping children develop their coordination and balance by providing diverse CrossFit classes

The classes use a combination of body weight, free weights, and functional movements to help build muscle and burn calories

CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

From the merchant: Serving Fort Worth for nearly a decade, CrossFit Seven continues to deliver the whole package

From the merchant: Skilled and experienced instructors will coach you through a warmup/mobility, workout of the day (WOD).

Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements

CrossFit's system of intense functional exercises can be tailored to each student

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Exercisers can burn calories, build strength and stamina, and improve overall welness while staying at home

Individuals can learn functional fitness during high intensity workouts led by experienced trainers.

From the merchant: Primal fitness- functional training that focuses on primal movements.

The ancient practice of Tai Chi is proven to be one of the most effective exercises to improve health, fitness, and relaxation

From the merchant: SIC Human Performance is a progressive strength and conditioning program which also embraces traditional ideas.

From the merchant: No more fear about starting CrossFit in front of everyone else

From the merchant: Bootcamp incorporating multiple styles of training including cross training, military bootcamp, crossfit and circuits

High-energy Zumba classes soundtracked by Latin tunes

Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country

Regular exercising at the Pilates studio can significantly increase flexibility and strength as well as reduce weight and burn fat

From the merchant: a trainer will take you through three personalized workouts and supply you with a set of measurements to get you started

From the merchant: UFC Gym offers a complete workout experience - strengthening and toning while building endurance and functional fitness

From the merchant: Personal Training! Great Deal-Great Location-Great Trainer

Unlimited karate classes for students aged 5 to adult

From the merchant: Kids and Adults learning Self Esteem, Focus, Discipline, all while having fun, with high energy Martial Art Techniques.

Driven Elite Fitness offers daily coached adult fitness classes focused on total body strength and cardiovascular development.