Experienced instructors challenge class participants with CrossFit workouts helping them reach their fitness goals

From the merchant: Buy one month get one Free

From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course

High-intensity boot camp classes can help fitness enthusiasts achieve their goals

The classes use a combination of body weight, free weights, and functional movements to help build muscle and burn calories

CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

From the merchant: Skilled and experienced instructors will coach you through a warmup/mobility, workout of the day (WOD).

CrossFit’s system of intense functional exercises can be tailored to each student

Individuals can learn functional fitness during high intensity workouts led by experienced trainers.

From the merchant: Primal fitness- functional training that focuses on primal movements.

From the merchant: SIC Human Performance is a progressive strength and conditioning program which also embraces traditional ideas.

CrossFit workouts blend strength training, cardio, gymnastics-themed moves, and resistance training

From the merchant: A bootcamp to help kickstart your fitness goals. This class starts Tuesday, September 22 at 7 p.m. and Saturday at 7 a.m.

Experienced staff focuses on helping children develop their coordination and balance by providing diverse CrossFit classes

From the merchant: Serving Fort Worth for nearly a decade, CrossFit Seven continues to deliver the whole package. Get fit at Seven!

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Exercisers can burn calories, build strength and stamina, and improve overall welness while staying at home

From the merchant: a trainer will take you through three personalized workouts and supply you with a set of measurements to get you started

From the merchant: Personal Training! Great Deal-Great Location-Great Trainer

Unlimited karate classes for students aged 5 to adult

Customers can choose from a variety of award-winning yoga classes designed to challenge each student while helping to relieve stress

From the merchant: Kids and Adults learning Self Esteem, Focus, Discipline, all while having fun, with high energy Martial Art Techniques.

Students of all ages learn self-discipline as they glean karate skills

Learn discipline and get physically fit during martial arts classes taught by experienced instructors

Reveal Martial Arts provides martial arts program for ages 4 and up.

Membership includes a uniform, gloves, and unlimited martial arts fitness classes

The Bar Method is interval training combined with deep stretching to realign the body, burn body fat and improve posture

Krav Maga self defense hand to hand fighting classes

Experienced instructor guides little athletes through classes designed to help develop their motor skills and promote discipline