Second Nature Markets' health gurus have doled out an expansive variety of natural and organic goods to keep wholesome lifestyles on track for almost 40 years. Sidle up to the organic juice and smoothie bar at the Southampton location for fresh-squeezed selections of sippables, such as the Green Goddess, where celery, kale, cucumber, parsley, and spinach blend together to create an ethereal potion that can boost immune systems and increase the body's defenses against stampeding cattle ($6.50–$9.50). Smoothies burst with fresh, organic fruits such as the Super Berry, made with banana, raspberry, strawberry, low-fat organic yogurt, and bee pollen ($7.95 for 16 oz.).
Founded in 2001 by two green-thumbed environmental enthusiasts, Garden of Eve shepherds hundreds of varieties of plants and produce from the earth to home gardens and tummies. The garden center raises perennial flowers ($6.99), herbs, and vegetable sprouts ($3.50) from seedlings in a loving environment, instilling each plant with a quiet confidence and the ability to resist the urge to choke out other foliage. Expert staff help greenhorns choose proper plantings for their ecosystem of choice and navigate a rich selection of annual flower flats ($10.99), hanging baskets, and other forms of florification.
Karl Ehmer in Patchogue has proffered fine American and traditional European meats for more than 40 years, and current owner Steven Fahner draws on his southern German roots and a lineage of butchering expertise dating back more than five generations. Starving carnivores can curb recurring dreams about running through fields of deli meat with a variety of made-to-order sandwiches ($4.50–$5.50), enjoying fresh-cut turkey, smoked ham, pastrami, or liverwurst piled between two pieces of rye or shoveled in by the fistful. An array of authentic german sausages ($7.99/lb.) such as bratwurst, knockwurst, and weisswurst rest alongside USDA Prime steaks such as filet mignon ($21.99/lb.), porterhouse (12.99/lb.), or rib eye ($12.99/lb.) and Karl Ehmer's famous smoked hams ($5.99/lb. bone-in; $9.99/lb. boneless). The shop's sauerbraten special packs in 3.5 pounds of sauerbraten with marinade, a dozen ready-to-cook dumplings, a 24-ounce jar of red cabbage, instructions for cooking, and proper etiquette for licking one’s chops ($39.99).
Bishop's Orchards was established in 1871, when the first of six Bishop generations began filling shoreline bellies with fresh-from-the-farm fruits and vegetables. Today, having withstood 140 years worth of technology changes and weather disasters, the orchard continues to thrive, currently growing crops on more than 320 total acres—313 of which are family-owned. In 2005, the orchard stretched its homegrown empire into potable territories with the birth of a winery, which produces more than 15 wines using the farm's fruit. Not to be outdone, the orchard's market is still a year-round source for fresh produce more than a century after it sprouted into a humble roadside stand from a single appleseed.
Pepperheads Hotsauces stockpiles over 800 tongue-searing hot sauces, rubs, and marinades that inject bursts of heat and flavor into savory dishes. A top seller, Black Mamba hot sauce ($32.99/6 oz.) culls chocolate habañero peppers and capsaicin extracts to craft a viscous spice said to approach several million Scoville units, the scale that measures spicy heat by weighing tasters' shed tears. Pure powder of jolokia ghost pepper, reputed by the February 2007 Guinness Book of World Records to be the hottest chili pepper on the planet, cater to pyrotechnic cooks craving to create their own rubs or sauces ($29.95/48 grams).