Boot Camps in Kempwood

Four-Week Boot Camp for One or Two at Houston Adventure Boot Camp (Up to 69% Off)

Houston Area Adventure Boot Camp

Multiple Locations

$180 $69

Shed sweat and abandon boredom with constantly changing exercise regimens conducted in seven of Houston's outdoor spaces

Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

$150 $59

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

4-Week Boot Camp from Get Fit Or Get Fat (68% Off)

Get Fit Or Get Fat

Houston

$450 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 58% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $64

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Four Weeks of Unlimited Boot-Camp Classes at Pro-Fit Houston (79% Off)

Pro Fit Houston

Houston

$247 $52

Students of all fitness levels participate in FIT Camps in a huge, outdoor workout facility

5 or 10 Weeks of Boot Camp for One or Two from Silverback Elite Fitness Boot Camp (Up to 86% Off)

Silverback Elite Fitness Boot Camp

Multiple Locations

$180 $30

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

10 Boot-Camp Classes at MORF Bootcamp (73% Off)

Morf Bootcamp

Grady Park

$250 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

$299 $164

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Boot-Camp Classes at Focus Fitness (Up to 63% Off)

Focus Fitness

Houston

$150 $59

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

$605 $55

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Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

Four or Eight Weeks of Unlimited Bootcamp Classes with Meal Plan at God Body Sports Academy (Up to 86% Off)

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

Two or Four Weeks of Fat Furnace Boot Camp at Abba Fitness (Up to 83% Off)

Abba Fitness

Houston

$80 $19

The brand-new facility's motivational boot camp helps participants to burn calories with up to three classes per week

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Houston

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Two or Four Weeks of Unlimited Boot Camp Classes at Let Me Train You Fitness (Up to 81% Off)

Let Me Train You

Washington Ave./ Memorial Park

$75 $19

Burn calories and gain strength with boot camp classes taught by a running and athletic coach

Four or Eight Weeks of Boot-Camp Classes at Health Mind Body (Up to 71% Off)

HMB Bootcamp

Multiple Locations

$174 $50

Designed for weight-loss, this boot-camp program designed by personal trainer, hapkido black belt, and army veteran Hugh Boggs

One Month of Unlimited Boot-Camp Classes for One or Two at Get Fit Boot Camp (Up to 76% Off)

Get Fit Boot Camp

Cullen Park

$120 $29

Instructors lead body-sculpting boot-camp workouts in scenic Cullen Park

5, 10 or One Month of Unlimited Bootcamp Sessions at TXFit (Up to 90% Off)

TXFit Nation

Hermann Park

$100 $19

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

6-Week Outdoor Boot Camp from WALK BY FAITH FITNESS (45% Off)

Walk By Faith Fitness

On Location

$270 $149

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Classes for One or Two at Boot Camp with Dameian (Up to 88% Off)

Boot Camp With Dameian

Multiple Locations

$80 $10

One-hour outdoor classes incorporate kettlebells, plyometric boxes, and ropes to tone muscles

5 or 10 Boot-Camp Classes at Get AGG'd Boot Camp (Up to 60% Off)

Get AGG'd Boot Camp

Northwest Harris

$125 $55

Outdoor boot-camp workouts mix body-weight exercises with cardio drills in a supportive setting

5 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at CORE Health & Fitness (Up to 72% Off)

CORE Health & Fitness

Louetta Rd

$100 $29

Boot-camp sessions help clients burn fat, build muscle, and get fit

Two, Four, or Six Weeks of Unlimited Classes at ROF Bootcamp (Up to 78% Off)

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

Four Weeks of Unlimited Boot Camps or Fitness Classes and Meal Plan at Fit Brigade (Up to 81% Off)

Fit Brigade

Stafford

$79 $15

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

10 or 20 Boot-Camp Classes at FWC (Up to 85% Off)

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

One Month of Fitness Classes with Two or Five Classes Per Week at Breakthru Fitness (Up to 60% Off)

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

Four or Eight Weeks of Boot Camp at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

$75 $35

Trainers tone bodies with circuits of combined weight and cardio training

4-Week Boot Camp from Katy Total Body Fitness Camp (70% Off)

Katy Fit Body Boot Camp

Katy

$165 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes from FIT4U (Up to 72% Off)

FIT4U

Oyster Creek Park

$50 $15

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

One or Two Months of Boot-Camp Classes at Be Ready Fit (Up to 90% Off)

Be Ready Fit

Multiple Locations

$240 $29

Boot-camp instructors help students gain control over their bodies with time-tested guided exercise techniques

One Month of Unlimited Boot Camp and Gym Access for One or Two at Power Fitness Studio (Up to 75% Off)

Power Fitness Studio

Tomball

$200 $59

Trainers motivate clients through functional fitness workouts

$44 for $80 Worth of Services at Keegan's Fitness

Keegan's Fitness

Fall Creek

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 15 Fitness Classes at Work of Art - Fitness Studios (Up to 54% Off)

Work of Art - Fitness Studios

Greater Hobby Area

$100 $49

Students burn calories and build strength and stamina in fitness classes

10 Boot-Camp Classes at STAR FIT TEXAS (56% Off)

Star Fit Texas

Richmond

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6-Week Outdoor Boot Camp from Unlocked Fitness (65% Off)

Unlocked Fitness

Houston

$144 $50

Reach your full fitness potential with this fast, fun boot camp designed to tone your body for the summer

One Month of Unlimited Boot-Camp Classes for One or Two at Coach Andersons Fitness Camp (Up to 78% Off)

Coach Andersons Fitness Camp

Crenshaw Park

$100 $25

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

10 or 20 Boot-Camp Classes at Yes I Can Fitness (Up to 71% Off)

Yes I Can Fitness

Westwood North

$60 $19

Personal trainer with 10 years of experience motivates women of all ages and fitness levels through one-hour workouts

Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

$112 $37

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

6-Week Outdoor Boot Camp from Camp Badonkadonk (45% Off)

Camp Badonkadonk

Northeast Harris

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Week or Month of Unlimited Stroller-Based Fitness Classes for Moms at Conroe Baby Bootcamp (Up to 51% Off)

Conroe Baby Bootcamp

McDade Park

$14.75 $9

Moms workout with resistance tubes, strollers, and even their little ones while instructors guide them through cardio drills and exercises

$60 for One Month of Boot Camp at Next Level ($225 Value)

Next Level

League City

$225 $60

Trainers combine cardio, speed, balance, core, and resistance training into one boot-camp-style workout

Select Local Merchants

After graduating from high school, Fatima Lupkes found that, without the organized sports she'd grown accustomed to, her activity level dropped off. She started to put on some weight and notice other physical changes she wasn't keen on. But after meeting her future husband, she decided to make a permanent lifestyle change. She hit the gym hard, and dropped over 45 pounds. With that transformation came the realization that if she could do it, she could help others through that same journey. She teamed up with her husband Jeremy Lupkes to open Paramount Strength and Conditioning and begin changing lives. She and Jeremy believe in training hard. "If you don't push, you will not reach your goal and advance to new goals," she says.

Business Basics

Equipment: Pull up rig, kettle bell, med/slam balls, barbells, dumbbells

Students should bring: Towel

Average class length: 30-60 minutes

Number of Staff: 1?5

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

unknown
Houston,
TX
US

At Focus Fitness, personal trainer Ryan leads clients through group training sessions. Whether the goal is to gain muscle, lose weight, or even just gain confidence, his personal-training and nutritional-counseling expertise helps clients meet their unique fitness and health goals. He can lead sessions at homes, offices, or gyms where outside trainers are permitted.

1526 Campbell
Houston,
TX
US

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

1006 Voss Rd.
Houston,
TX
US

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

8300 Katy Freeway
Houston,
TX
US

Trainer Paul Moran learned what the female body is capable of from his mother, a Golden Gloves Boxer. Since then he has devoted himself to helping empower women of all fitness levels with slimmer, stronger frames and better health. He and his team of instructors have designed the classes expressly for women, utilizing smaller weights, fewer reps and—like holistic auto mechanics—use virtually no machines.

1025 Ridgeley Dr
Houston,
TX
US

Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.

11140 Greenbay Street
Houston,
TX
US