After beginning his career as a professional soccer player, Richard Lopez spent time as a fitness model before settling into life as a personal trainer. Holding a degree in kinesiology, Sandy Lopez put her education to use while winning the title of Miss California, competing for the title of Miss Galaxy, and recommending workouts on Good Morning America. The two now combine forces at Club Fitness Addiction, where they help clients and members sculpt new physiques through a robust selection of classes and services.
Within their 8,000 sq. ft. facility, classes ranging from ballet barre and Pilates to spinning sessions help exercisers immolate calories in a supportive group setting. Members don’t have to wait for class times to hit the gym, instead making use of the ample exercise equipment whenever it suits their schedule. The gym is also equipped with a hair salon, day spa, massage therapist, and free wi-fi, making it a one-stop shop for physical needs such as downloading a new skill into one’s brain.
Under the directing eye of board-certified internist Pankaj Karan, MD, the staff at Valley Aesthetics and Laser orchestrate an array of cosmetic services, including Botox injections, SmartLipo procedures, and Zerona body-contouring treatments. They use Fotona Dualis XS and XP Max lasers to zap spider veins, body hair, and toenail fungus and to decrease the appearance of hyperpigmentation. Additionally, products from SkinMedica stealthily glaze across complexions to mount a surprise attack on unsuspecting acne.
Cherry-oak wood stretches across the facility's floor, including beneath the treatment rooms' bright-yellow chairs and the waiting area's brown leather chairs and flat-screen TVs.
Watching some of the lithe women coming out of Pure Barre classes, it's easy to believe that they've been ballet dancers their whole lives. But that's not necessarily the case. Pure Barre's instructors stress that the workout requires zero dance experience, and they say that as long as you can hold onto the bar and quote Center Stage verbatim, you can participate in the classes.
Because small isometric movements are performed in the classes, women of all shapes, sizes, and ages can take a Pure Barre class. These small movements work each muscle to fatigue, and then stretch it back out, which creates the lean lines dancers are known for. The movements also work areas of the body many women struggle with, including the abs, butts, thighs, and arms, and they burn fat?all without putting excessive stress on the joints.
At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.
Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.
Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.
HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.