Gyms in Inglewood

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Erica Bowen, the founder of Shine Your Light Center, had a vision to promote individual beauty from the inside out. At Shine Your Light Center, she and a staff of professional instructors and artists lead classes in Purna yoga, a style of Hatha yoga that focuses on alignment, meditation, and nutrition. Certified massage therapists promote relaxation with massages, and dance and music teachers draw inspiration from Afro-Cuban roots to lead Brazilian dance, Rumba, and Salsa classes.

1713 Centinela Avenue
Inglewood,
California
US

Students should bring: bottle of water, towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

3320 West 85th Street
Inglewood,
CA
US

The workout gurus of Sweat City Fitness, formerly known as Performance Science Training Institute, found their approach to exercise in what they call the Cardio Resistance Core system. Every workout addresses each area—building cardio endurance, enhancing strength with resistance exercises, or tightening the abdomen with core work. However, each portion of the regimen can be approached in myriad ways, creating great variety within workouts that still lead cohesively toward concrete goals, such as the ability to smash a block of concrete.

5255 West 137th Street
Hawthorne,
CA
US