We are a multi-faceted fitness compmany that specializes in all aspect of fitness from one-on-one personal training, athletic training, and small group personal training. We provide some of the most comprehensive fitness services available in our industry today.
Westchester County's largest paint and decorating store specializing in Benjamin Moore & California paints, Hunter Douglas Window Fashions, designer wall coverings & fabrics, custom window treatments, bedding, home accessories, and more.
Yoga for moms, music and free play for the kids! Westchester County's only mom-focused yoga class that allows you to bring your children along. Each hour long class features beginner/intermediate level vinyasa yoga for the moms integrated with music and movement activities and free play for the kids. All ages welcome.
It’s a good bet not every dentist in the world knows how to keep your heart from stopping. But Dr. Joseph Zaky’s more than 20 years of experience boast that level of training. Postgraduate courses in such advanced techniques as restorative and cosmetic dentistry have spilled into areas such as cardiac life support, allowing the doctor to beautify patient smiles while guarding them against unforeseen circumstances.
In dental practice alone, Dr. Zaky excels at rebuilding and reshaping smiles. In addition to their function of chewing and hissing at burglars, teeth are load-bearing structures that support the face and, to a great extent, determine the face’s overall appearance. Understanding this concept, Dr. Zaky applies his keen eye for facial structure and the aesthetics of the smile, alongside his specialties in dental implants and restorations, to help to improve outward appearances. At the same time, conscientious general dentistry staves off timeless dental issues such as tooth decay and gum disease.
The Schoolhouse Theater really did start as an elementary school. But in 1983, founder Lee Pope turned it into a visual arts center. And four years later, she invited the New York company Acorn Productions to put on a show in the auditorium. That play did more than pack the house—it also signaled the former school's birth as a haven for community theater.
Since then, The Schoolhouse Theater has developed the second part of its moniker. Theatrical amenities were added and theatrical ghosts politely asked to leave, and in 1998, the building was officially designated as a non-profit, professional regional theater. Along with stateside premieres and revivals of beloved classics, the company has staged productions that have successfully rocketed their way to Off Broadway. And while the space has now moved on from its grade-school days, it continues its educational legacy by hosting classes on topics such as photography and dance.
"Liberation Yoga is founded on the belief that every human being can and should be free." This motto sums up the philosophy of Liberation Yoga, while the center's practices put the motto into motion. Here, students can free themselves of stress and tension during classes that incorporate the mind-body-spirit connection through deep breathing, core-strengthening moves, and meditation. By practicing the ancient technique, students can also lower their risk of heart attacks and relinquish dependencies while increasing their self-awareness and sense of community with other practitioners. These benefits extend outside of classes as well. In the Wellness Center, visitors can further their healing during massage and reflexology sessions, reducing muscle aches and calming their minds from mentally cursing their muscle aches.