After wowing audiences with her dance moves for more than 25 years, Rachelle Nemec—a former captain of the Denver Nuggets Dancers who has twirled across Las Vegas stages and several TV commercials—decided to ignite a passion for the arts in her community's children. At X-treme Dance Force, she helms an experienced crew of dance instructors who hail from such prestigious arts organizations as the Houston Grand Opera, Hawaii's Iona Contemporary Dance Theatre, and the Kim Robards Dance company. They teach kids of all abilities to perform a variety of dance styles that range from contemporary pointe and tap to hip-hop in classes divided by age. Their comprehensive instruction helps students master fundamental moves and confidently conquer turns, leaps, and shuffles for memorable touchdown celebrations.
The instructors further prepare kids for a career in the arts with drama and musical-theater training, and they host auditions for the studio's three dance companies, which whip advanced students into performance form. In addition to the studio's yearly dance competitions, these students show off their moves at instructional dance conventions, Denver Nuggets games, Colorado Christian University basketball games, and local fairs.
Beth and Jim Trammell started 5280 Gymnastics to share their love of gymnastics with students young and old, novice and expert, casual and competitive. They assembled an elite team of coaches that trained Olympic gymnast Sasha Artemev and placed graduates on the gymnastics teams at Stanford University, into officer's education at West Point, and onto the diving team at Northwestern University. Under this refined tutelage, the two USA Gymnastics teams that regularly train within 5280's confines took home awards at regional, state, and national levels of competition.
The owners and coaches recognize that not everyone desires to train for peak levels of gymnastics competition, and so the range of classes encompasses plenty of other options, including casual, confidence-inspiring play for tots and free running and parkour classes for older students. During the summer, daily camps keep kids busy during sunny hours with athletic games and arts-and-crafts projects such as building a balance beam out of popsicle sticks.
People first started patronizing Delizios' location back in 1890, when it was O'Briens General Store. The spot evolved with the times, though, first into a saloon and then, just as the car was growing popular, into a gas station. Today, after a nine-month renovation, Delizios' kitchen sits where the drive-through filling station used to be, and the dining room resides where the garage's "grease pit" once was.
You'd be hard pressed to find traces of the eatery's automotive past in its cozy dining room, though, which opens onto a breezy patio with views of Bega Park. In its cozy confines, diners sip their choice of the more than 70 wines on the wine list, and feast on Italian-inflected plates, such as choice cut tenderloin medallions with gorgonzola, or fettucine alfredo topped with grilled chicken breast. On weekends, the same Italian touches enhance brunch plates such as eggs benedict with crispy prosciutto, or banana's roster French toast served in a sea-worthy gondola.
Whether you're a beginner or a multi-trophy-winning competitor, the instructors at Colorado Dancesport want to help you achieve your dancing goals. They take the time to learn why each student is treading their wood floors; some students want to dance in a social, couples-oriented environment, and others are preparing for a special occasion, such as a wedding or an intraoffice dance-off to control copy-machine access. The talented staffers include a former member of the U.S. international ice-dancing team, professionals who danced at the 2008 CMA Awards, and experts in sports conditioning and physical fitness.
In addition to private lessons and group classes, the crew schedules weekly dance parties to help students practice new moves. The team also offers special events, such as traveling to competitions and an annual, professional-style showcase.
Beneath the rustic beams at Old Mill Brewery, patrons linger over frosty pints of in-house crafted microbrews while chatting near the exposed-brick fireplace. It's here, after all, where local brewers trailblazed the art of creating fine beers before the trend took shape. Today, they continue to produce six stellar beers in styles that range from pilsners to lagers and IPAs to stouts. Bartenders also tap pours of seasonal brews, such as a coconut porter, double IPA, or a fruit-infused raspberry red. Platefuls of home-cooked American fare complement each sip of suds, and include classic burgers and sandwiches along with a slew of succulent entrees?such as homemade fish ?n? chips. Nestled in historic downtown Littleton, Old Mill Brewery welcomes scores of friends and family who flock to its homey charms for a leisurely meal or to enjoy televised sporting events on its big-screen TVs.
Based out of 5280 Equestrian in Littleton, Colorado, Millbrook Equestrian rests upon 125 acres of trails and trees. The facility takes special pride in its ability to teach riders of any age or skill set, from beginners all the way up to professional show teams. That versatility stems directly from trainers Alexia Nestora and Devon Meagher, who, like two people inside a horse costume, join forces to make the Millbrook staff a fine-tuned equestrian machine. Both women found their love for riding at a young age while living on the East Coast, and today, both put their experience to use while overseeing lessons, instructional sessions, and birthday parties held on the Millbrook grounds. The property stays active throughout the year, flanked by an outdoor arena and a 70’x250’ indoor riding space that allows lessons to be held during the colder months.