At Jade Integrated Health's brand-new Fore Street location, John and Nancy Charlebois mix the old with the new. Inside the renovated space, this duo combines practices that range from traditional Chinese herbology to advanced physical therapy. John and Nancy tend to divvy up the work based on their own particular interests. John is a licensed acupuncturist and the resident herbalist who creates formulations from Jade Integrated Health's herbal pharmacy. A licensed physical therapist, Nancy takes a particular interest in helping women through pregnancy-related issues. She offers therapy for those who have undergone cesarean sections, leads pool therapy exercises for pregnant and postpartum individuals at the Portland YMCA, and can help women deal with pain associated with carrying a child.
Doctor of Chiropractic Jason Davis and his staff specialize in the use of natural health care to treat a wide range of ailments and manage pain. Headaches, backaches, and neck aches cower in fear before Dr. Davis’s various pain-relief services. These include electrical muscle stimulation, exercise rehab, massage, custom orthotics, and the Activator Method—a gentle adjustment technique that pinpoints pain via prone leg-length analysis. An avid obstacle-course runner and accomplished martial artist, Dr. Davis knows the importance of living a healthy lifestyle, and his 10 years of chiropractic experience have helped sharpen his ability to customize effective treatment plans for everyone, even people named Jessica.
Founded on the principles of effective, natural healthcare, Family Chiropractic Associates represents the life's work of Dr. Stuart Cayer. With the help of his seasoned team of like-minded colleagues, Dr. Cayer crafts custom treatment regimens with the help of diagnostic technology and expert analysis. Whether the plans call for chiropractic adjustments or soothing massages, patients remain relaxed during appointments held in the practice's warm, comfortable office.
Med-Aesthetics of Maine hermetically seals facial beauty with treatments such as the 60-minute SkinMedica facial that employs a suite of polishing and moisturizing serums. A series of three 30-minute peels can restore youthful looks, adjusting the chemical strength according to epidermal needs and subtle subdermal hints. The Limelight photofacial treatment beams pulsed light into the skin to be absorbed by pigmented spots. As the spots heat up, they diminish in size and visibility, like hot-air balloons crossing into outer space. Treatment typically entails two sessions and includes a mini eye mask.
Pat Donahue spent 20 years as a midwife, welcoming more than 1,000 babies into the world, and eight years in primary care. Ready for a change but still wanting a career based on helping others, Pat started training in laser treatments and opened Your Best Skin. At the clinic, laser treatments help fade wrinkles, stretch marks, acne scars, and unwanted tattoos. Pat also offers Botox injections to smooth wrinkles.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.