Located in Rehoboth Beach, Atlantic Sands Hotel & Conference Center is on the boardwalk, minutes from Rehoboth Beach, and close to Dewey Beach. This beach hotel is within the vicinity of Tanger Outlet Mall and Cape Henlopen State Park.
Make yourself at home in one of the 181 air-conditioned rooms featuring refrigerators and microwaves. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Conveniences include safes and coffee/tea makers, as well as phones with free local calls and voice mail.
Rec, Spa, Premium Amenities
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. You're sure to appreciate the recreational amenities, including an outdoor pool and a fitness facility. Additional features include complimentary wireless Internet access and a television in the lobby.
Satisfy your appetite at the hotel's restaurant, which features a bar. Dining is also available at a coffee shop/café. Thirsty? Quench your thirst at a bar/lounge, a beach bar, or a poolside bar. Cooked-to-order breakfasts are available daily for a fee.
Business, Other Amenities
Featured amenities include business services, audiovisual equipment, and express check-out. Planning an event in Rehoboth Beach? This hotel has 10000 square feet (929 square meters) of space consisting of conference/meeting rooms and small meeting rooms. Free self parking is available onsite.
Doctor of Chiropractic Stacy Cohen founded First State Health & Wellness shortly after he received his degree from New York Chiropractic College in 1984. Since then, his center has expanded to six locations and welcomed aboard 12 other chiropractic physicians.
Each location features traditional adjustment techniques and Activator tools that rapidly and gently prod trouble spots. A few locations feature specialty techniques such as the Newark location's high-tech subluxation scanning and the Wilmington location's adjustable Thompson Terminal Point table made up of several different cushions that help it morph into an even more therapeutic surface: a ping-pong table.
Dr. Cohen and his staff complement their chiropractic touch with acupuncture, massage, and nutritional counseling services, which are overseen by the center's own licensed acupuncturists and certified massage therapists. Together, the team's collective efforts have been awarded The News Journal's Reader's Choice Award for Best Chiropractic Office in 2010, 2011, and 2012, as well as the BBB's Torch Award for Marketplace Ethics in 2003 and 2009.
Conjuring authentic Italian cuisine, the chefs at Lupo di Mare cook a variety of upscale pastas, entrees, and dishes. A true team player in Mediterranean cooking, olives—marinated and served with sun-dried tomatoes and herbs ($4)—start the meal by proving their tasty batting average, and the lobster bruschetta pitches a perfect culinary game on crostini with lobster, rosemary-lemon cream, white beans, and chili oil ($11). Tiny balls of gnocchi kindle a loving bond with herb-whipped ricotta while wading through a red sea of tomato sauce ($16). With roasted mushrooms and fragile baby green beans, tender veal cutlets covered in a rich marsala demi-glace never find themselves dining alone ($22). The pan-seared sea bass—caught off the coast of the famous, sun-baked Italian city of Pan—cloaks itself in sweet corn, pancetta risotto, spinach, and white balsamic butter ($26). Because consuming Italian food without wine is practically a crime, Lupo di Mare supplies a long and varied list of whites, reds, and dessert wines to complement any dish.
The Gallery Espresso embraces café goers with a spacious, well lit dining area populated by breakfast and lunch fare, including breakfast burritos, gourmet pizzas, and grilled paninis. The diverse menu, rife with homemade goods, features enticing sweets such as banana caramel crêpes ($7.95) and buttermilk pancakes ($7.95) served by the stack or industrial vat. Munchers seeking midday boosts can wrap paws around a variety of cold sandwiches ($7.95–$9.95) and grilled paninis ($8.95–$9.95). The Gallery Espresso's dough designers roll, knead, and season freshly prepped Sicilian crusts for each gourmet pizza, topping floured canvases with grilled veggies ($8.95) or eggplant feta ($8.95). Peruse the drinks menu and treat pipes to an americano ($2.55), which employs two shots of espresso and several motivational speeches to energize bodies. Although not included with today's Groupon, guests are free to pore over and purchase jewelry and paintings from local artists and enjoy outings alongside pets on the outdoor patio.
In addition to the physical aspects of the art form, yoga, for some, can take on a deeper meaning than a traditional workout involving weights and treadmills and frozen turkeys. For the instructors at Rehoboth Beach Power Yoga, the ancient discipline has come to mean several things. It’s a way to empower the self, it’s a way to watch others grow, and it’s a way to thoroughly enjoy the journey of life. The instructors' omnipresent enthusiasm for movement infuses itself into each session of yoga at their studio, promoting a positive atmosphere.
Classes take place in a heated room to warm the joints, muscles, and breakfast pastries. Beginner classes acquaint new practitioners to basic postures in a pressure-free setting. Open-level courses—such as the therapeutic slow flow or cardio-boosting Vinyasa—can challenge students after they have mastered the basics.