Barre classes blend yoga and dance conditioning to forge lithe muscles
Pilates equipment classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles & improve flexibility & strength.
With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes.
Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light.
Fitness classes use a combination of both yoga and pilates moves to build core strength and flexibility.
$89 for three months of unlimited yoga, Pilates, barre, meditation, and tai-chi classes ($192 value).
From the merchant: A place of retreat and sanctity ~ Yoga Centric offers heated and non-heated yoga classes in a state of the art studio.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Students practice 26 postures during hot yoga classes, which are available in full-length, express, and intermediate versions
Locations host daily Bikram classes that help students of all abilities build strength, balance, and flexibility in 105-degree room
Yoga community centered around peace
Bright, spa-like yoga studio with many unique class offerings including Power Vinyasa, Hot Yoga, Barre, and Yoga with live music
Variety of daily yoga classes for students of all levels
Seasoned instructors lead a wide variety of class styles, including restorative yoga, vinyasa yoga, and Pilates.
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Inferno Hot Pilates is now being offered.
Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures
Yoga classes combine stretching, controlled breathing, and relaxation with a goal of forging a strong connection between mind and body
Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees
Yoga classes taught by an experienced instructor that help students improve their flexibility and strengthen core muscles
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
One hour of curated dance works the body using elements of pilates, yoga, and classic barre sequences.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq