Choreographer Richard Giorla's energizing ballet-barre workouts incinerate excess fat, elongate muscles, and tone hindquarters with dance-inspired, no-impact maneuvers. Each session incorporates full-body exercise and isolated movements to shape the muscles in the torso, arms, legs, and backside. The addition of light weights further sculpts limbs. Celebrities from Lucy Lawless to Dakota Fanning praise the nontraditional fitness regimen, and busy clients laud the studio's seven-day schedule.
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Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with an instructor as the teachers assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Director Marianne Van Etten and her troupe of instructors help to inject steps with traditional American and international rhythms during interrelated lessons. The curriculum helps students of all experience levels to confidently navigate the dance floor without surgically removing a second left foot. Three-hour weekend workshops immerse students in the instruction of swing, Latin, and smooth techniques in one dose, and group classes gather guests for 55 minute sessions in styles including yoga and children's ballroom. Classes unfold inside the air-conditioned studio, which accommodates up to 75 dancers atop its spring-loaded wood floor. Further inspiring lofty steps, a stereo sound system floods the space, which overlooks views of mountainous terrain symbolizing the uphill battle faced when tangoing with both hands tied behind your back.
Small boutique studio for those who crave a more personal experience. We limit classes to 8 ladies so you have enough pole time, and one on one instruction to advance quicker.
Many of our students are suburban moms and range in age from 20's to 50's. We are a supportive safe place to connect with your feminine power.
Time 4 Class’s owner, Sandra Rieback, began dancing at age 7, but her career was cut short due to a debilitating back injury. Unable to keep away from the studio, she took matters into her own hands and got certified to teach fitness classes and work as a personal trainer. Shortly thereafter, Sandra opened her own studio, and she was once again immersed in the electrifying energy of group classes. Now, along with a team of instructors, Sandra leads classes for adults that range from cardio Zumba classes and yoga to boxing, boot camps, personal training, and nutrition counseling. Unlike those fitness classes that meet inside R-rated movies, kids can also join the fun with classes such as ballet, kids Zumba, and musical theater.
Rouhi Savoji emigrated to the U.S. in 1995 for more than just a change of scenery. She wanted to share her passion for belly dancing and Persian dance, which she first discovered in a dance club in her native Tehran at age 16 and would continue to refine through a heralded dance career that included performing for the Shah of Iran and acting in plays, movies, and television shows. Her globe-spanning experience is on full display at Rouhi Dance Studio, where she and her talented troupe of dance instructors teach classes that unlock styles including salsa, hip-hop, Zumba, country-western, Argentinean tango, belly dancing, and Persian dance for kids and adults. Her studio also houses a clothing boutique, where dancers can outfit themselves with shimmery costumes and sashes that can help them stand out on the dance floor or earn a boy-scout badge for improvised semaphore.