Gyms in Sycamore

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  • Katerpillar Kids Yoga
    At Katerpillar Kids Yoga, instructor Sue Erickson—a ChildLight Yoga instructor—helps children exercise their bodies and imaginations with creative yoga lessons. During the one-hour sessions, kids explore yoga poses and breathing techniques, blending these practices with storytelling and games such as freeze dance. Also an experienced equestrian, Erickson offers classes that blend horseback riding and yoga components.
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    1210 E State St.
    Sycamore, IL US
  • Cardinal Fitness of Sycamore
    Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
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    720 Foxpointe Dr
    Sycamore, IL US
  • Breathe, The Art of Yoga
    Although Toula Smith found that running helped calm her anxiety, she still felt like something was missing. She didn't feel like she ever had complete control over her problem until she tried yoga. She fell head over feet for this discovery, eventually opening Breathe, The Art of Yoga. At this studio, she welcomes students of all ages and skill levels to experience the physical and mental benefits of yoga during 60-minute Vinyasa Flow and guided meditation classes. During yoga sessions, she keeps the temperature inside the studio at a cozy 85 degrees to help each student stretch their muscles to the fullest, detoxify, and melt any accidentally swallowed ice sculptures.
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    838 W Lincoln Hwy.
    Dekalb, IL US
  • Anytime Fitness
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    330 Eagle Dr
    Rochelle, IL US

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