Sports in The Villages

One, Two, or Three Months of Mixed-Martial-Arts Classes at Grappling Mastery (Up to 58% Off)

Grappling Mastery

Tavares

Students learn from black belt and grappling expert Brian Ruscio during MMA classes that teach self-discipline and self-defense techniques

$75 $35

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All-Day Golf Package for Two or Four at Juliette Falls Golf Club (Up to 49% Off)

Juliette Falls Golf Course

Dunnellon

Course that has earned plaudits from Golf Magazine and Golf Digest weaves through waste bunkers, waterfalls, and ponds

$166 $89

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One or Two Groupons, Each Good for One Entry to the ColorFoam5k on Saturday, November 15 (Up to 50% Off)

ColorFoam5k

Tuscawilla Park

As runners make it through the course, they encounter colorful sprays of water and foam, making for a fun time in the name of charity

$46 $23

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$35 for $66 Worth of Martial Arts — Soo Bahk DO Academy

The Martial Arts Center Of Ocala

Ocala

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$66 $35

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$39 for Six Weeks of Unlimited Martial Arts Classes and a Uniform at Martial Arts World ($245 Value)

Martial Arts World

Multiple Locations

Martial arts classes burn calories while boosting confidence; uniform included

$245 $39

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One or Four Tai Chi Classes at En Garde Fencing Club of Ocala (Up to 70% Off)

En Garde Fencing Club of Ocala

Ocala

Learn tai chi moves and reduce stress during classes led by an international tai chi champion

$20 $8

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$49 for $150 Worth of Martial Arts — Evolution MMA

Evolution Mma - Mount Dora, Fl

Downtown Mount Dora

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $49

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$90 for $180 Groupon — Dar Lowery Golf Academy

Dar Lowery Golf Academy

Sorrento Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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Rentals at Clermont Waterfront Bikes and Boards (Up to 52% Off). Three Options Available.

Clermont Waterfront Bikes and Boards

Clermont

Explore the Clermont Chain of Lakes by kayak or paddleboard, or pedal along the car-free South Lake Trail

$30 $15

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$157 for $350 Groupon — Clermont TaeKwonDo Academy

Clermont Taekwondo Academy

Citrus Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $157

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Beginner or Advanced Paddleboard Lesson for One or Two at Serenity Paddleboarding (Up to 57% Off)

Serenity Paddleboarding

Waterfront Park

Beginner classes cover SUP basics to get all levels up on the board; advanced classes teach advanced turns, paddle stroke analysis, and more

$45 $22

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10 Classes or Month of Unlimited Classes for Kids or Adults at Victory Martial Arts (Up to 89% Off)

Victory Martial Arts FL

Multiple Locations

Founded by a five-time Taekwondo world champion, the martial arts school hosts classes for kids and adults, in styles from MMA to Krav Maga

$270 $29

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1-, 1.5-, or 3-Hour Private Golf Lesson at Hawkins Golf School (Up to 50% Off)

Hawkins Golf School

Winter Garden

The V1 Pro Golf System helps golf instructors break down swing mechanics and offer corrective advice regardless of skill level

$150 $75

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$45 for $150 Toward 90 Minute Golf Coaching Session — Black and Gold Golf Coaching

Black And Gold Golf Coaching

Winter Garden

Coaching session with an ultra-high-speed video for swing analysis to influence the shape of your ball flight.

$150 $45

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A Golf Lesson from Gravity Golf (75% Off)

Gravity Golf

Horizon West

Learn how to more efficiently power your golf swing with a 30-minute range lesson, followed by a 60-minute playing lesson

$195 $49

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One Month of Youth Jiu-Jitsu with Option for Mouth Guard and T-shirt at The 6 Levels (Up to 57% Off)

The 6 Levels

Winter Garden

Jiu-jitsu classes can help kids attain beneficial physical and mental skills

$135 $59

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Manatee Tour and Snorkel-Equipment Rental for a Child or Adult from Manatee Tour and Dive (Up to 59% Off)

Manatee Tour and Dive

Crystal River

Guides lead snorkelers on safe tours of Crystal River National Wildlife Refuge to cavort with west indian manatees in warm waters

$24.50 $10

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Golf Outings for Two or Four with Cart and Food Vouchers at Point O' Woods Golf Club (Up to 49% Off)

Point O' Woods Golf Club

Inverness

Elongated lake dominates the landscape of this par 30 course, challenging golfers looking to polish their short game

$37 $19

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$30 for $60 Worth of Martial-Arts Lessons at Black Bear Tang Soo Do & Martial Arts

Black Bear Tang Soo Do & Martial Arts

Orange City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Five One-Day Gym Passes or a One-Month Membership at USD & MMA Fitness (Up to 51% Off)

USD & MMA Fitness

Orange City Town Center

Soak up self-defense techniques from the masters while burning fat and toning muscle

$50 $25

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5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 86% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $15

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Round of Mini Golf and Gator Food for Two or Four at Congo River Golf (Up to 50% Off)

Congo River Adventure Golf - Orlando

Congo River Adventure Golf - Orlando

Live alligators crunch morsels in an exhibit next to a mini-golf course with waterfalls, towering rock structures, and safari artifacts

$33.96 $18

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$15 for $30 Groupon — Orlando Sports Martial Arts Academy

Orlando Sports Martial Arts Academy

Altamonte Springs

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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Five or Ten Kickboxing or TRX Classes at Lake Mary Fitness By Alberto (Up to 74% Off)

Lake Mary Fitness By Alberto

Lake Mary

TRX suspension bands build strength and increase range of motiona and kickboxing combines cardio with muscle toning and agility training

$125 $35

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Lake Mary

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Two Weeks of Karate or One or Two Months of Karate and Uniform at Central Florida Kumite & Martial Arts (Up to 76% Off)

Central Florida Kumite & Martial Arts

Village Springs Center

Champion-winning instructors teach shito-ryu karate in one-hour classes

$50 $25

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$45 for $89 Groupon — American Top Team (Mixed Martial Arts & Fitness)

American Top Team Longwood

Longwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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Four Weeks of Fencing Classes at Stoccata Fencing Academy and Club of Orlando (75% Off)

Stoccata Fencing Academy & Club

Longwood

All equipment use included. Classes available for ages 6 through adult. Come have fun and be fit.

$60 $15

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Martial Arts Classes at Empower Wellness and Martial Arts (Up to 54% Off). Three Options Available.

Empower Wellness and Martial Arts

Deltona

Kids and adults learn discipline and self-defense fundamentals and increase agility through tae kwon do, a Korean martial art

$90 $45

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18-Hole Golf Outing with Cart, Range Balls, and Beer for Two or Four at Mayfair Country Club (Up to 52% Off)

Mayfair Country Club

Sanford

Course once played by Walter Hagen and Sam Snead earned Best Course to Play nod from Golf Digest for tricky yet rewarding layout

$82.50 $41

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One Week or One Month of Membership with Unlimited Fitness Classes at UFC Gym (Up to 74% Off)

UFC Gym

Winter Springs

Professional fighters lead small groups through boxing, kickboxing, and MMA-fitness classes that emphasize fitness and technique

$50 $19

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Nine-Hole Round of Golf for Two or Four with Pull-Cart Rentals at Winter Park Country Club (Up to 60% Off)

Winter Park Country Club

Winter Park

Nine-hole course has been graced by players such as Hogan, Snead, and Sarazen and even became grazing pastures during WWI

$40 $18

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Round of Mini Golf and Gator Food for Two or Four at Congo River Golf (Up to 50% Off)

Congo River Golf

University

Live alligators crunch morsels in an exhibit next to a mini-golf course with waterfalls, towering rock structures, and safari artifacts

$31.96 $17

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Entry for 1, 2, 5, or 10 at Race to End Homelessness Organized by A Grateful Mind International (50% Off)

A Grateful Mind International

Moss Park

5K sends participants dashing, walking, or jogging through Moss Park to raise money for Central Florida's homeless and impoverished families

$25 $12.50

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$14 for a Day at CoCo Key Water Park Orlando ( Up To a $24.95 Value)

CoCo Key Water Park Orlando

CoCo Key Water Park Orlando

54,000 sq. ft. water park with 14 slides, including 3 signature slides, interactive-play island, refreshing pools, and a bar for grownups

$24.95 $14

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Paddleboard Lesson at Kindred Board Company (Up to 58% Off). Three Options Available.

Kindred Board Company

Harbor Park

Learn the basics of stand up paddle boarding, safety, stance, and paddle techniques on the lake from enthusiastic, encouraging instructors

$85 $42

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10 or 20 Martial-Arts Classes with Uniform at Xtreme Kicks Martial Arts (Up to 74% Off)

Xtreme Kicks Martial Arts

Union Park

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

$174 $49

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One or Two 60-Minute Private Tennis Lessons at Orlando Tennis Center (Up to 59% Off)

Orlando Tennis Center

Csandli

Learn to master a killer serve or perfect backhand with help from a professional with 15 years of experience

$60 $29

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Private or Group Tennis Lesson at Tennis In Orlando (Up to 67% Off)

Tennis In Orlando

Orlando

Coach identifies areas of weakness in player’s game and devises drills to help them make strides toward improvement

$175 $58

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$100 for $200 Groupon — Team Vision Dojo of Professional Wrestling

Team Vision Dojo

Union Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Martial Arts, Fitness, and Kids' Classes at Wah Lum Kung Fu & Tai Chi (Up to 54% Off). Five Options Available.

Wah Lum Kung Fu & Tai Chi

North Orlando

Martial arts classes, such as Northern Praying Mantis kung fu and Yang-style tai chi chuan, plus Xtreme Fitness and children's classes

$99 $49

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$46 for $100 Worth of Martial Arts — Mil's Martial Arts

Mil's Martial Arts

Southwest Orange

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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$13 for $50 Worth of Tennis Lessons — CFR Tennis

Cfr Tennis

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $13

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$38 for $75 Groupon — Academy of Glenn Wilson's Kung Fu

Glenn Wilson's Martial Arts Academy

Sky Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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One or Three 60-Minute Private Golf Lessons with Video Analysis at Golf Instruction Orlando (Up to 59% Off)

Golf Instruction Orlando

Azalea Park

Beginners and low handicappers alike improve golf games with help from an instructor who taught with three Golf Digest Top 50 instructors

$80 $39

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One- or Two-Hour Kayak or Paddleboard Rentals for One or Two at Buena Vista WaterSports (Up to 60% Off)

Buena Vista WaterSports

Lake Bryan Shores

One- and two-seater kayaks; easy-to-navigate paddleboards; region teeming with dolphins, stingrays, and manatees

$25 $12

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4- or 12-Week Rowing Program For Middle or High School Students at North Orlando Rowing (Up to 53% Off)

North Orlando Rowing

Orlando Rowing Club Boathouse

Young people learn the ins and out of the sport of rowing, gaining strength and conditioning and earning skills that can land them on a team

$235 $110

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$14 for $30 Worth of Martial Arts — NAMA

New Age Martial Arts

Florida Center North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $14

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5, 10, or 15 Fitness Classes at Cage Fitness (Up to 59% Off)

Cage Fitness

Multiple Locations

Workouts based on MMA fights engage the entire body during five 5-minute rounds

$60 $29

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$204 for $370 Worth of Indoor Soccer — FC Lions Futsal Soccer Development Center

Fc Lions Futsal Soccer Development Center

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$370 $204

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Half-Hour Full Swing or Putting Lesson with Half-Hour Practice Session at GolfEd (Up to 68% Off)

GolfEd

Waterford Lakes

Indoor studio uses video swing analysis and a practice green during lessons with experienced pros and practice sessions

$95 $39

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Karate Classes for Children or Adults at Golden TigerTKD Inc. (90% Off). Three Options Available.

Golden TigerTKD Inc.

Orlando

Martial arts experts help students develop self-defense skills and personal discipline during age-grouped lessons

$250 $25

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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Color Run Registration for Two or Four for the Race for New Beginnings 5K on October 25 (50% Off)

Race for New Beginnings 5K

Downtown Brooksville

Runners are sprayed with a colorful cornstarch powder as they complete a 5K to benefit New Beginnings Shelter

$40 $20

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Four or Eight Weeks of Taiji (Tai Chi)Classes at Taiji Center (Up to 62% Off)

Taiji Center

Multiple Locations

Seasoned trainer leads tai chi classes in which students gain self-defense skills, discipline, and improved fitness levels

$130 $49

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$41 for One-Hour Golf Lesson with Video Feedback — Craig Skiles Golf

Craig Skiles Golf

Spring Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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60-Minute Archery Lesson for One, Two, or Four at North America Archery (50% Off)

North America Archery

Oviedo

Intensive lessons on environment-friendly range teach shooting stance, notching an arrow, and compound bow use and safety

$80 $40

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10 or 20 Self-Defense Classes, Plus a Private Introductory Lesson at Nelumbo Jiu-Jitsu (87% Off)

Nelumbo Jiu-Jitsu

Oviedo

Self-defense classes teach students how to break falls, defend against common grips, and force attackers into submission

$225 $29

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18-Hole Round of Golf for Two or Four Including Cart and Beers at Zephyrhills Under Par (Up to 46% Off) 

Zephyrhills Under Par

Zephyr Pines

Par 68 course measures 5,054 yards from the farthest tees, welcoming all golfers to swing through relatively open layout

$50.50 $28

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Martial-Arts Classes for Kids or Adults at Wolf Den MMA (Up to 62% Off). Six Options Available.

Wolf Den MMA

Zephyrhills

With 25 years of experience, instructors can focus on discipline and teamwork for kids, and self-defense and fitness for adults

$75 $35

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$8 for $15 Worth of Boxing Lessons — AOL MMA

Aol Mma (american Olympic League)

Wesley Chapel South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Race Admission for One or Two to Glow Fun Run 5k on Saturday, October 25 (Up to 42% Off)

Glow Fun Run 5k

The Oaks Mall

Runners dash and dance through the glow fun run course; T-shirt, glow kit, and after-party entry included

$45 $29

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One or Two Months of Aikido Classes at Aikido of Gainesville Inc (Up to 66% Off)

Aikido of Gainesville Inc

Gainesville

Sensei Tom Huffman guides students through the flowing motions and fluid take-downs that characterize aikido self-defense

$100 $39

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$59 for a Bicycle Overhaul and Inner Tube at Chain Reaction Bike Shop ($120 Value)

Chain Reaction Bicycles

Chain Reaction Bikes

Technicians mend cycles, clean cables, tidy up chains, and reduce risks of stranded riders with a spare tube

$120 $59

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One or Three Months of Martial-Arts Classes at The Academy of Japanese Martial Arts(50% Off)

The Academy of Japanese Martial Arts

Gainesville

Dedicated instructors help clients increase their confidence, bringing judo's philosophy of focus and discipline into everyday life

$50 $25

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One Month of Karate for One or Two, or Three Months of Karate at Global Mixed Martial Arts Academy (Up to 53% Off)

Global Mixed Martial Arts Academy

Gainesville

Martial artists learn Renshinkan Shorinji Ryu karate techniques in classes organized to give each participant individual attention

$261 $130.50

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Downriver Kayak Trip with Shuttle for Two or Four from Anderson's Outdoor Adventure (Up to 50% Off)

Anderson's Outdoor Adventure

ANDERSON'S OUTDOOR ADVENTURES

Customers guide their kayaks through scenic river views, with paddles, life jackets, and shuttle pickup and drop-off included

$90 $50

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One or Two Months of Karate Classes with Uniform Included at Star Martial Arts (Up to 70% Off)

Star Martial Arts

Gainesville

Classes include karate for kids and adults

$150 $49

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18 Holes of Golf for One or Two Including Club Rental at The Legends Golf Course at Orange Lake Resort (Up to 64% Off)

The Legends

Orange Lake Resort

Legend's 18-hole golf course hosts unlimited play sessions during daylight and nighttime hours

$135 $49

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Week of Unlimited Martial Arts Classes and Uniform or Month of Classes at Brown's TKD Institute (Up to 72% Off)

Brown's TKD Institute

Buenaventura Lakes

Certified instructors with competitive experience; classes offered four days per week

$140 $39

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One or Two Lessons with Video Swing-Analysis at Perritt-DeCorso Golf Academy at Falcon's Fire (Up to 60% Off)

Perritt-DeCorso Golf Academy at Falcon's Fire

Falcon's Fire Golf Club

Hour-long lessons on a grass driving range with video analysis and free use of Taylor Made range balls

$125 $55

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18-Hole Round of Golf Including Cart and Lunch for Two or Four at Kissimmee Bay Country Club (Up to 73% Off)

Kissimmee Bay Country Club

Kissimmee Bay

A dozen water hazards challenge players along a 6,830-yard layout hemmed by cypress and oak trees

$168 $50

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18 Holes of Golf Plus Cart Rental, Range Balls, and Lunch for Two or Four at Remington Golf Club (Up to 73% Off)

Remington Golf Club

Remington

Water hazards loom on the edges of wide fairways and greens at an 18-hole course that golfers traverse in rented carts

$168 $50

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One or Two Private 60-Minute Golf Lessons at Fore the Players (Up to 60% Off)

Fore the Players

Seralago

PGA of America Class A Professional David Perritt helps refine students' skills during private lessons that include a video swing analysis

$125 $55

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$23 for $50 Worth of Personal Training Sessions at Spartan Underground at Dan's Boxing Gym

Spartan Underground at Dan's Boxing Gym

Midway Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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$50 for $99 Worth of Martial-Arts Lessons — Wushu Dragon - Martial Arts Training Center

Wushu Dragon

Land O' Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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$49 for $89 Worth of Martial-Arts Lessons — Ri Martial Arts

Rl Martial Arts

Port Richey

Martial arts summer camp with daily classes, field trips, and a focus on discipline and respect. Takes place Monday-Friday 8 am-5 pm

$89 $49

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Select Local Merchants

In 2007, Mark Panigoni sustained a back injury for which he would have to undergo three surgeries. In the healing process, the PGA-certified pro had to completely reconstruct his golf swing to compensate for his back trouble and, incredibly, Mark actually became a better golfer. The adjustment he made was to keep his weight shifted on his front leg, and he soon discovered that there was a name for such a technique: the Stack-and-Tilt swing.

Today, Mark passes on his hard-won swing wisdom to golfers in lessons that include video swing analysis and web-based lesson overviews that clients can access after the lessons. Despite his own affinity for the Stack-and-Tilt method, Mark tailors his teaching to golfers of all ages, abilities, and swing types. Chiropractors, orthopedic surgeons, and physical therapists have all recommended Mark to golfers who have also struggled with back pain.

5473 County Road 122
Wildwood,
FL
US

Tree Tops Golf curates competitive fun and practice at a sprawling facility that encompasses a driving range, a miniature golf course, and batting cages. Airborne golf shots take flight at the driving range, where grass tees appeal to those who prefer a natural feel and artificial hitting mats cater to prima donna pitching wedges that demand a perfect lie every time.

A canopy of vibrant palms forms cool shadows over the 18-hole mini-golf course as putters tap orbs across a winding circuit of artificial turf lined with brick rails and rocky outcrops. Two Iron Mike pitching machines lob high-arching, slow-pitch softballs in two batting cages, helping batters to prepare for their next opportunity to ruin a water-balloon-toss competition.

175 S Rolling Acres Rd
Lady Lake,
FL
US

Deer Island Country Club's 18-hole course is covered in course architect Joe Lee's fingerprints?or, more accurately, his finger-style bunkers. The renowned designer's signature sandtraps?known for their sinuous shapes that spread into multiple "fingers"?are showcased throughout the course, clutching the edges of fairways and greens, ready to ensnare golfers' misfires or speeding golf carts.

Sometimes, however, finding a sandtrap is a blessing in disguise, as many bunkers serve as a final collection area between dry land and the lakes and wetlands that come into play on nearly every hole. Though hazardous to golfers or caddies without life jackets, the wetlands sustain a bustling ecosystem that includes alligators, bobcats, and even a family of six bald eagles, which dwells in the pine trees that line the 18th hole.

Course at a Glance: * 18-hole, par 72 course designed by Joe Lee * Length of 6,852 yards from the tips * Course rating of 73.8 from the tips * Slope rating of 133 from the tips * Six tee options * Scorecard

18000 Eagles Way
Deer Island,
FL
US

Designed by renowned course architect Pete Dye in 1995, Black Bear Golf Club's 18-hole, par 72 layout showcases all the calling cards of a masterfully crafted golf course. With mounded fairways, tight landing zones, and more than 120 natural sand traps, the course—which stretches more than 7,000 yards from the tips—presents a traditional links-style layout with the favorable climate and alligator forecaddies native to Central Florida. Dye's affinity for dramatic finishing holes comes into play throughout the course. A well-bunkered, tree-lined par 4, the 9th hole is the course's second-hardest, and the 18th hole is the course's most difficult, demanding that golfers finish strong by overcoming an obscured tee shot on their way to a green guarded by a pond. A challenge for golfers of all skill levels, Black Bear has hosted multiple U.S. Amateur and Canadian Tour events.

Fostering practice as well as on-course play, Black Bear boasts a grass tee, a double-ended driving range, and a 40,000-square-foot short-game-practice area. With a menu of casual grill fare, The Bear's Den invites golfers to unwind after their days at the links and test out their divot tools' utility as fill-ins for forks.

24505 Calusa Blvd.
Eustis,
FL
US

Rainbow's End Golf Club's nine-hole fairway chain rolls across 2,883 yards for a par-36 layout. Rounds begin with a 445-yard par 5, where a drive that bisects the tree-lined corridor should set up a favorable opportunity to glue another birdie-celebrating rhinestone on your putter. A relatively open and player-friendly layout, the bulk of the course's difficulty stems from 50 feet of overall elevation changes, which can set up tricky shots toward downhill or elevated targets. The club also encompasses a driving range and a pro shop that offers golf equipment, apparel, and club repair for shafts snapped in frustration about unfulfilling TV series finales.

Course at a Glance:

  • Nine-hole, par-36 course
  • Length of 2,883 yards from the farthest tees
  • Slope rating of 102 from the farthest tees
  • Three tee options
  • Link to scorecard
20650 SW 80th Place Rd
Dunnellon,
FL
US

The black-belted trainers at Florida Martial Arts and Fitness Center condition and arm students with self-defense skills that may come in handy in real-life situations. Students can focus solely on self-defense techniques with krav maga, an intuitive street-fighting style developed by a decorated Slovakian athlete in the 1930s, or tae kwon do, which builds a sense of confidence as well as snappy reflexes and a collection of stylish belts. Participants in one-hour kickboxing classes can burn up to 1,000 calories, and yoga classes build inner strength and balance. Field-day classes take fitness training outdoors for sunshine and fresh air. Athletes who attend a monthly weapon-disarming seminar learn to strip assailants of knives, guns, or wooden marshmallow spears.

5494 SW 50th Ct
Ocala,
FL
US