Pilates in Wauconda


Select Local Merchants

  • Yin Yang Pilates
    • For $69, you get 10 group classes, including Pilates mat, Pilates fusion, Hatha yoga, gentle yoga, Brazilian dance, synergy circuit, and cardio blast (a $140 value). • For $105, you get three private Pilates lessons (a $225 value).
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    111 South Rand Road
    Lake Zurich, IL US
  • Accelerated Athlete
    While many fitness gurus limit their gear to traditional hand weights and medicine balls, the inspired trainers at Accelerated Athlete also incorporate sledgehammers, tractor tires, battle ropes, and ladders into their exercise classes. Far from limited to life in the toolshed, these unusual components are the building blocks of heart-pumping exercise routines that confuse muscles into becoming stronger and bodies into becoming leaner. Trainers' encouraging words play an equal role, inspiring students to sweat through boot camps, power yoga, kickboxing, and high-intensity interval training tailored to each individual’s skill level.
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    1840 Circuit Drive
    Round Lake Beach, IL US
  • Akasha Yoga
    Akasha Yoga is a yoga studio in the heart of downtown Crystal Lake. In addition to yoga classes, we offer wellness services and a retail boutique. Walk-in for a class, tour or to learn more about our events.
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    121 N Main St
    Crystal Lake, IL US
  • Yoga Seva Studio
    Ann Waring, the director of Yoga Seva Studio, takes yoga teaching seriously. Her passion drove her to earn multiple certifications from proven yoga masters and attend quarterly trainings. Supported by a team of talented teachers, Ann and her instructors guide students through a blend of demonstration, explanation, and hands-on pose adjustments to help them attain optimal states of fitness and well being. Each of her 70-minute classes blend yoga poses, or asanas, with meditation and breathing techniques that encourage deeper levels of understanding self and this ancient process in a beautiful custom built studio. Over time, Hatha yoga regimens can catalyze weight loss, help relieve chronic pain, and boost flexibility.
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    407 E Terra Cotta Ave.
    Crystal Lake, IL US
  • Inner Peace Yoga Pilates and Wellness
    At Sama, highly trained instructors guide students of all experience levels, from beginners to advanced practitioners. The new studio offers classical Pilates and alignment-based yoga, helping participants strengthen the core and increase flexibility. Sama also offers Foundations sessions where new students learn basic movements and private lessons where students learn how to use Pilates equipment, such as reformer and wunda chairs. In addition to body wellness, clients can also seek out holistic healing in reiki and intuitive healing sessions.
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    115 W Main St
    West Dundee, IL US
  • Himalayan Yoga and Meditation Center
    Large windows let in as much natural light as possible, making the Himalayan Yoga and Meditation Center an ideal environment for the transformative practice of yoga. In Vinyasa Flow sessions and beginners' hatha classes, students follow a systematic progression of breathing and asanas?or postures?designed to strengthen muscles and align spines. The goal is to help clients maintain a healthy mind and body to lead a happier life. The teachers follow the philosophies of Swami Rama, whose beliefs can be summarized in one inspirational quote: "Do your duties skillfully, selflessly, and grease them with love." Their work demonstrates their adherence to that teaching: instructors with decades of combined experience use their classes at this nonprofit studio to reach out to all sorts of yoga practitioners, from athletes to to people interested in mindfulness exercises to adults with physical challenges.
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    109 W Slade St
    Palatine, IL US

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