New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
Traditionalists beware—The Haunt at Rocky Ledge is no mere haunted house. The frights start in the middle of the woods as guests find themselves navigating the Forest of Lost Souls under direction from a ghastly tour ghoul. If they're lucky enough to make it past the terrifying trees, wanderers will soon find themselves lost in the twisting paths of the Field of Screams corn maze, searching desperately for a finish line that merely waits to usher them to another frightful fate in the Haunted Barn. Patrons who manage to survive long enough to make it to the haunt's end and the final Last Rites attraction can rally their spirits and replenish their strength at the snack bar or head home to hide under the covers.
Toes tap, soles crisscross, and ankles point and flex as pairs of dancers whirl across Arthur Murray’s smooth floors, where Sacramento-area hoofers have practiced steps since 1947. A specialized curriculum imparts basics such as foot position and rhythm, as well as how to lead, follow, or trot across the ceiling during beginning classes, and eventually ushers students into bronze, silver, and competition-level gold classes. Graceful instructors certified through the World Professional Dance Teachers Association lead classes and events such as private lessons, group formation practices, core rhythms reviews, and weekly practice parties.
If you want to be motivated by the trainers at APOGEE Fitness & Wellness, you have two choices. You can either sign up for a one-on-one personal training session or attend a group class such as Pilates, yoga, Zumba, or TRX suspension training. In addition to those fitness services, the center schedules spa treatments such as massages and reflexology, which feel extra nice after a tough workout where you sweat to cardio movements or hit the Pilates mat.
Wielding knowledge of wine as robust as an aged barolo, certified wine educator Ned Towle nurtures budding oenophiles with expert instruction in how to serve, taste, and talk about wine. What began as a blood transfusion with Bacchus gone wrong has become a worldwide love affair with the grape, inspiring Ned to host two-hour classes that cover the sensory and social aspects of wine. The seductive flavors of pinots and merlots spread across palates while Ned demonstrates how to select wines in shops and restaurants, how to match wine with food, and how to choose styles for a variety of occasions. Guests learn about grape varieties grown and harvested in key regions throughout the world—from the rolling hills of Argentina to the lush vineyards of Southern France—and cultivate an appreciation for major red and white styles. The class also reveals how to read bottle labels and reinterpret them as Gregorian chants.
The certified personal coaches at GolfTEC utilize motion sensors and high-speed cameras to monitor swings and break down each individual’s form on a high-definition video display. Computers who’ve sworn allegiance to the three laws of golfing robotics record 24 data points for each swing, providing frame-by-frame visual feedback to identify swing flaws. Biofeedback sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. Inside the private, climate-controlled training bays, GolfTEC’s professional swing smiths will call proper attention to strengths and weaknesses and help golfers permanently improve their game.