TGR Fitness

Fitness Class
1605 SE Delaware Suite C, Ankeny, IA 50021 1605 SE Delaware Suite C, Ankeny Directions
+15152892589
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97% of 35 customers recommended

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4 Tips
Verified
Report | 14 days ago
Sign up for classes early as some of them do fill up.
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Verified
Report | 15 days ago
LOVE the small classes and the instructors. Very nice facility.
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Verified
Report | 15 days ago
The staff are exceptional, highly trained and skilled. They spend extra time with you if you need additional assistance. As a woman I feel very comfortable here and can't wait to go to class each week.
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Verified
Report | 14 days ago
The instructors are very patient with us slow learners and they are so fun
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From Our Editors

Twelve shiny poles stretch 12 feet from the floor to the ceiling, though they’re not for structural support—at least not for the building. A skilled, all-female staff uses these poles to help students build internal structural support, particularly focusing strengthening their core muscles. Their classes run the gamut from flirtatious to no-nonsense physical rigor. They teach a dancing divas class that involves abundant cardio exercise and ChickBoxing that unites cardio work with traditional boxing, sans gloves or a trainer yelling incoherently about ducking, or ducks, or duck duck goose. Their website gives an idea of what aspects of fitness each class emphasizes, rating cardio, strength, and flexibility for each course on a 1–5 scale. The staff also makes six different types of memberships available, which run on 12-week schedules and feature various workouts from a list of more than 30 exercise regimens.

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