Mind-Body Exercise

1801 Panorama Drive, Bakersfield, CA 93305 Directions

When you have a free day, head to Bakersfield's Mind-Body Exercise, CA for a day packed full of fun. Head to this place for some fun, laughs, and a great experience.

Tips

Report | 8 years ago
Great teacher and I really liked the workouts
Report | 10 years ago
Deb is a good instructor and I always feel better after her classes. I also like her music choices and the space is fun, it is a dance studio with lots of light and mirrors.
Report | 10 years ago
Have had a lot of fun. Zumba is a hard workout! Get your money's worth

About this Business

Deb McCormack wears her fitness inspirations on her sleeve in the fusion classes she teaches at Mind-Body Exercise. Though her routines revolve mostly around Pilates and yoga, she pulls moves from a slew of unconventional styles, such as qi gong, tai chi, belly dancing, functional fitness, and capoeira. No matter the class, she aims to help her students feel mentally centered and focused while building stronger physiques so that they can experience how a bodybuilder feels walking a tightrope. None of her class styles—which also include yoga, boot camp, Pilates, and Zumba—require students to be flexible or, in the case of Zumba, experienced dancers.

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