The Mind, Body & Soul Studio

2031 Forest Ave, Staten Island, NY 10303 2031 Forest Ave, Staten Island Directions
Today 9:00 AM - 11:30 AM Closed All Hours
+17187279862

Staten Island's The Mind, Body & Soul Studio, NY, makes it easy to find your own tempo and have a great time. Are you ready for an intense round of workouts? Look no further than their intense aerobic classes.

About this Business

  • Hours
    Sun
    Closed
    Mon
    9:00 AM - 11:30 AM, 6:00 PM - 9:30 PM
    Tue
    5:00 PM - 9:30 PM
    Wed
    9:00 AM - 11:30 AM, 7:00 PM - 9:30 PM
    Thu
    10:00 AM - 11:00 AM, 5:00 PM - 8:00 PM
    Fri-Sat
    9:00 AM - 11:30 AM

Tips

250

From Our Editors

The lime-green and grape-purple walls perfectly echo the vivacious spirit of classes at The Mind, Body & Soul Studio. Instructors lead everything from boot camps and core-strengthening workouts to Zumba and belly dancing, and the intimately sized space fosters a supportive rapport in virtually every session. These classes help attendees live healthier and more active lives by incorporating cardio work instead of just showing them places to abandon vegetables on the edge of town.

Explore Nearby
The Mind, Body & Soul Studio

Sun
Closed
Mon
9:00 AM - 11:30 AM, 6:00 PM - 9:30 PM
Tue
5:00 PM - 9:30 PM
Wed
9:00 AM - 11:30 AM, 7:00 PM - 9:30 PM
Thu
10:00 AM - 11:00 AM, 5:00 PM - 8:00 PM
Fri-Sat
9:00 AM - 11:30 AM
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