From Our Editors
At True Power CrossFit, you can grunt through your last bicep curl and slam that dumbbell to the floor in triumph—and no one will chastise you for the resounding thud. The husband-and-wife team behind True Power CrossFit opened after they became tired of the rules, lack of loud music, and outright napping that they found at most corporate gyms. Today, they welcome clients in a comfortable atmosphere, where high-energy music motivates workouts and members sweat it out in non-climate-controlled rooms. Exercisers can build muscle and general athleticism throughout the whole body, get toned with traditional fitness machines and free weights during CrossFit classes.