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FitLiv

Gym
1505 30th Street, boulder, CO 80303 1505 30th Street, boulder Directions

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From Our Editors

David Clair’s number one goal as the director and a trainer at FitLiv is to lead his patrons in having fun. He says, “If it is not fun, you won’t do it; you’ll always have an internal struggle staying motivated.” Here, the strong muscles, solid core, and slimmer waistline just happen to be a byproduct of hanging fun - whether indoors or out.

The trainers motivate clients to whip into shape with a series of smile-inducing fitness activities that often incorporate teamwork, including obstacle courses, games of soccer or basketball, and relay races. To further hone in on flexibility, strength, and balance training, campers complete a high-intensity regimen of CrossFit, TRX suspension, and Tabata training, interspersed with heaving sand bags and jumping rope.

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