Fitness For Living Boot Camp

Academic Course
1600 Caria Dr., Lafayette, CO 80026 1600 Caria Dr., Lafayette Directions
Today 8:00 AM - 5:00 PM Closed All Hours
+13036656679
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When you're ready to switch up your regular weekend routine, head to Lafayette Colorado's Alexander Dawson School. Spice up your weekend, give this place a call today.

About this Business

  • Hours
    Sun
    Closed
    Mon-Fri
    8:00 AM - 5:00 PM
    Sat
    Closed

Tips

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From Our Editors

David Clair’s number one goal as the director and a trainer at FitLiv is to lead his patrons in having fun. He says, “If it is not fun, you won’t do it; you’ll always have an internal struggle staying motivated.” Here, the strong muscles, solid core, and slimmer waistline just happen to be a byproduct of having fun in the outdoors.

The trainers motivate clients to whip into shape with a series of smile-inducing fitness activities that often incorporate teamwork, including obstacle courses, games of soccer or basketball, and relay races. To further hone in on flexibility, strength, and balance training, campers complete a high-intensity regimen of CrossFit, TRX suspension, and Tabata training, interspersed with heaving sand bags and jumping rope. Alternatively, the Powerfit yoga camps take a blend of flowing Vinyasa-style yoga poses and Pilates techniques to the outdoors. The sessions focus on toning core muscles and building strength and flexibility. The trainers also help clients slim down with nutrition tips and meal-plan programs, and send out motivating emails that have nothing to do with money-hungry princes.

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Fitness For Living Boot Camp

Sun
Closed
Mon-Fri
8:00 AM - 5:00 PM
Sat
Closed
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